racetam side effects

Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and optimize your brain with certain dietary supplements. And supplement manufacturers are noticing the increased interest in brain and […]

low dopamine symptoms

Discover how to identify low dopamine levels & their impact on your health. Learn about signs, symptoms, & potential solutions with your Nootropics Expert.

spring water

Ever wonder why you get butterflies in your stomach? Or why an impending decision can cause an attack of intestinal cramps? We all “feel it in our gut” when we know something to be true. They happen because the body has two brains. You’re already familiar with the one in your head. But there’s also […]

how does Kratom work in the brain?

Kratom is known for relieving anxiety, depression, chronic pain, insomnia, and fatigue Kratom (Mitragyna speciosa) is the leaf of a tropical deciduous tree within the coffee family (Rubiaceae) native to Southeast Asia. Kratom has been safely used as a dietary and nootropic supplement, and natural remedy in Southeast Asia for centuries. Typically consumed in small […]

buy Testo Lab Pro

Estrogen and testosterone play a role in mood, cognitive function, anxiety and stress, pain management, and avoiding dementia, Alzheimer’s, or stroke Men, do you know your total testosterone and free testosterone levels? Women, do you know your current estrogen and testosterone levels? When is the last time you asked your doctor to run your sex […]

how to measure neurotransmitter levels

In my many years of biohacking and using nootropics to optimize my brain, I have found basic blood work is fundamental to measuring my success. Lab tests give me a more accurate window into what these supplements are doing to my body and brain. More so than simply relying on how I feel. If you’ve […]

best-nootropics-to-boost-acetylcholine

The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. ACh also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. ACh deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement. […]

Performance Lab Vitamin D3+K2

Vitamin D has been shown to relieve depression & SAD, is critical for learning & memory, and helps prevent age-related cognitive decline Vitamin D3 (cholecalciferol or calciol) is the fat-soluble steroid hormone form of Vitamin D. The “sunshine vitamin” is considered essential. Your skin synthesizes Vitamin D3 from ultraviolet-B (UVB) sunlight. Nearly every tissue and […]

How to choose a quality dietary supplements

You pause a moment as you cross the threshold into your local vitamin shop. In front of you is row upon row of shelving displaying thousands of bottles and boxes of supplements. An overwhelming experience even to the most experienced neurohacker. Online stores can be even more confusing. Store algorithms decide what you first see […]

CoQ10 relieves Gulf War Illness

Coenzyme Q10 helps in the synthesis of ATP within mitochondria in your brain cells. Boosting energy, cognition, memory and recall. Coenzyme Q10 (CoQ10) (2,3-dimethoxy-5-methyl-6-decaprenyl-1,4-benzoquinone) is a natural antioxidant synthesized by your body. It’s also known as “ubiquinone” because it is ‘ubiquitous’ in the human body. CoQ10 is used by every single cell. CoQ10 is required […]

Philippines flag

The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory […]