Key Takeaways Comprehensive list of nootropics categorized based on their effects such as memory enhancement, mood improvement, and increased focus. Detailed explanation of each nootropic including its benefits, mechanism of action, and recommended dosages. Mention of natural nootropics like Bacopa Monnieri and synthetic ones like Noopept, providing a diverse range of options. Thorough reviews on […]
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Explore safe & effective over-the-counter Adderall alternatives for improved focus & productivity with your Nootropics Expert. Click to learn more!
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Uncover the truth about HVMN’s Nootrobox supplements! Read our comprehensive review on Sprint, Rise, Kado, & Yawn nootropics for enhanced brain performance.
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If you’ve spent any time here on Nootropics Expert®, you have a good idea how certain nootropics can benefit your brain. But if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it take more that one supplement to solve my problem? If more than one, how do […]
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If you routinely stop at Starbucks® for a Grande, or the corner store for an energy drink to avoid that mid-afternoon crash – this Performance Lab® Caffeine 2 review is for you. We love caffeine because it provides a boost in alertness, concentration, better athletic performance, and less physical and mental fatigue. And this love affair […]
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Many of the nootropic supplements reviewed here on Nootropics Exert® can be found in foods you should be eating every day. In fact, much of what you eat ends up in your brain. Some as nootropic food and some that your brain struggles to use as nootropic food. Your brain accounts for only about 2% of […]
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Vitamin B8 is known to decrease anxiety, depression, panic attacks, mood swings, Obsessive-Compulsive Disorder and alleviate the symptoms causing bulimia Vitamin B8 (Inositol, cyclohexanehexol) is a sugar alcohol and isomer of glucose. As a nootropic, inositol is involved in brain cell signaling, and is a component of cell membranes. Vitamin B8 is no longer considered […]
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I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]
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Support autistic loved ones with natural nootropic supplements for autism. Supported by leading university studies, in plain English with your Nootropics Expert
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I’ve been asked by Nootropics Expert® readers to write about a “Leaky Blood-Brain Barrier”. And the question naturally is what nootropics to use if you suspect you have a leaky brain. You’ll find the answers in this post. NOTE: if you want to jump ahead to my nootropic stack recommendations for a leaky brain and […]
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Every day, 166 people in the USA die from traumatic brain injury (TBI) according to the Centers for Disease Control (CDC).[i] If you survive TBI, you can experience the effects for a few days. Or for the rest of your life. TBI can result in impaired cognition and memory, loss of vision or hearing, personality […]
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Rosemary is known for boosting alertness, memory, mood, reducing anxiety, reducing inflammation, and may be effective for reducing the symptoms of Alzheimer’s Rosemary (Rosmarinus officinalis) is an evergreen herb belonging to the mint family Lamiaceae. And is used world-wide as a culinary spice and medicine. Native to the Mediterranean region, Rosemary is now grown around […]
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