Does Paraxanthine keep you awake?

Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]

Uridine Monophosphate increases intelligence

Uridine Monophosphate has been shown to increase neuron and synapse density, dopamine and acetylcholine release, boost learning and memory, and decrease depression Uridine Monophosphate (UMP or 5′-uridylic acid) is a pyrimidine nucleoside found in all living organisms ranging from humans to bacteria. Uridine is one of 4 repeating units that make up RNA (Ribonucleic Acid). […]

Huperzine-A boosts cognition

Huperzine-A improves cognition, memory, learning, recall, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Huperzine-A (Hup-A) is a water-soluble alkaloid nootropic derived from Chinese Club Moss (Huperzia serrata). This plant is native to southeast Asia. And has been used in traditional medicine for millennia to treat skin conditions, muscle problems and to boost blood […]

What is the best vitamin for memory and focus?

You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]

what vitamins and minerals are good for the brain?

Did you invest as much time and effort selecting the multivitamin you use every day as you did for the last nootropic you added to your stack? Like most of us, your answer is likely “No”. With thousands of multivitamin and mineral complexes to choose from where do you even start? And then at least […]

best vegan multivitamin for women

Discover the best multivitamins for women to buy in 2024 with our expert guide. Make an informed choice for your health with your Nootropics Expert today!

best natural supplements for energy

One of the questions that comes up often in 2024 on Nootropics Expert® is what is the best energy supplement to increase or restore energy and motivation. I think the question comes up because one of the easiest and first things we humans do to produce energy quickly is grab a cup of coffee or an […]

best brain supplements to buy in 2024

Boost your brainpower with this scientifically vetted supplement brand. Learn how its premium nootropic ingredients can improve memory & cognitive function.

Noopept

Noopept is an ampakine nootropic similar to the racetam family of compounds. Noopept is known for boosting memory, learning, perception, logical thinking, mood, and improved cognitive function. Learn about Noopept, dosage suggestions, benefits & where to buy Noopept inside.

holy basil for anxiety

Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants. Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for […]

what is glutathione used for

Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of aging Glutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high concentrations in every cell in your body. [i] As an antioxidant, glutathione’s primary role is to protect your […]

Magnesium recommended dosage

Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than 600 enzymatic reactions in your body. Magnesium assists in converting energy supplied by food […]