If you are just getting started with nootropic supplements, the choices can seem overwhelming. And even confusing at times.Here at Nootropics Expert I do my best to reduce the overwhelm and confusion.Natural nootropics are typically made from plants or plant extracts, amino acids, and other nutrients sourced from nature.The term “nootropic” was coined in 1972… [Read More]

How to select the best quality nootropic supplement for the lowest price is a question that comes up a lot here on Nootropics Expert. In this post I’ll outline my criteria and the way other experienced neurohackers decide which company to trust. Choosing a reputable supplement manufacturer is NOT the same as knowing which supplement… [Read More]

If you live in a hurricane-prone or typhoon-prone area, you’re familiar with the level of panic and frenzy leading up to the arrival of a major storm. And you may have noticed the residual stress you feel during recovery, and fatigue after the storm leaves. But the symptoms of post-traumatic stress disorder (PTSD) from monumental… [Read More]

I begin every day with a 1-hour meditation. As do many of the most successful people you know. Including rock stars, actors, corporate CEOs, TV and radio hosts, authors, and professional athletes.[i] We meditate for many of the same reasons we use nootropics. To support attention, concentration, anxiety, learning and memory, depression, PTSD, traumatic brain… [Read More]

In my many years of biohacking and using nootropics to optimize my brain, I have found basic blood work is fundamental to measuring my success.Lab tests give me a more accurate window into what these supplements are doing to my body and brain. More so than simply relying on how I feel. If you’ve been… [Read More]

Have you ever put off making a decision on something until the following day? The seed of an idea was there. But you decided to “sleep on it”. And the next morning, whatever it was you were contemplating, the solution was ‘plain as day’. It turns out we have the science to explain this phenomena…. [Read More]

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or womenHave you ever tried a nootropic supplement and been disappointed with the result? The latest racetam or herbal supplement was supposed to provide better focus and memory. But it was a dud. At… [Read More]

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or womenThe “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was imperfect nutrition.[i] In 2014, the National Health and Nutrition Examination Survey… [Read More]

Every day, 166 people in the USA die from traumatic brain injury (TBI) according to the Centers for Disease Control (CDC).[i] If you survive TBI, you can experience the effects for a few days. Or for the rest of your life. TBI can result in impaired cognition and memory, loss of vision or hearing, personality… [Read More]

Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process. Memory is fundamental to quality of life. Something as simple remembering where you left the keys. To… [Read More]