Turmeric has been shown to increase Brain-Derived Neurotrophic Factor, fight depression, improve cognition, focus and libido, and protect the brain from inflammation. Turmeric (Curcuma longa) is one of the most studied herbs in Ayurvedic, Siddha, Unani and Chinese healing. Turmeric has remarkable nootropic properties. And stands far above many modern medicines used to treat neurodegenerative […]

15 minute read

Vitamin B3 (Niacin)

Vitamin B3 is known for increased alertness, clarity, focus, memory, enhanced mood and energy, is a potent antioxidant and free radical scavenger, lowers LDL-cholesterol, increases HDL-cholesterol and lowers triglycerides Vitamin B3 (Niacin, nicotinic acid, 3-pyridine-carboxylic acid) is one of eight B-Vitamins. Niacin is a precursor to the coenzymes nicotinamide adenine dinucleotide (NAD), and nicotinamide adenine […]

Phosphatidylserine (PS)

Phosphatidylserine (PS) is known to improve alertness, attention, cognition, memory, recall and mood, lower anxiety, and help you lose weight Phosphatidylserine (PS) is a phospholipid component of the membrane encasing every one of your brain cells. PS helps maintain the fluidity and permeability of brain cells. Allowing for the efficient transfer of proteins, enzymes, nutrients, […]

Advanced Guide to Choline in Nootropic Stacks

Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral.  It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by […]


Ashwagandha has been shown to repair and reverse damage to the brain caused by chronic anxiety and stress. Ashwagandha (Withania somnifera) is one of the most powerful herbs powerful Ayurvedic herbs in healing.  One of the main benefits of Ashwagandha is its remarkable stress-relieving properties. And stands shoulder to shoulder with some of the most […]


Saffron is used for depression, PMS symptoms, post-partum depression, memory, appetite suppression, energy & stamina in athletes, and preventing neurodegenerative diseases like Parkinson’s and Alzheimer’s Saffron is the dried stigma of the Crocus sativus plant native to the Middle East. And is the world’s most expensive culinary spice largely due to the way it must […]

14 minute read

Hacking Motivation with Nootropics

Are you stuck in a career that doesn’t inspire you? Or a relationship that doesn’t excite you? Or a lifestyle that doesn’t fulfill you? Of the many excuses and issues for this complacency, one problem that surfaces the most is lack of motivation. To make matters even worse – lack of motivation to change things […]

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]

Nu:tropic bars review

The 4 Healthiest Snack Bars made with Real Nootropic Ingredients Imagine better focus and quicker thinking just from eating a snack bar. That’s the promise of the newest nootropic snack bar on the market – Nu:tropic® bars. What are Nu:tropic® bars? Nu:tropic® bars are energy snack bars that contain nootropic ingredients for a mood & […]

Nootropics For Runners

This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]

Pine Bark Extract

Pine Bark Extract has been shown to improve ADHD, decision-making, concentration, focus, memory and mood Pine Bark Extract  is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) is native to the Mediterranean region. The extract of maritime pine bark called Pycnogenol contains 65 – 75% proanthocyanidins (procyanidins).[i] Professor Jacques Masquelier […]


Learn how to boost brain performance with zinc. Improve memory, focus, and cognition. Protect against neurodegeneration & enhance mental clarity.

17 minute read