Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process or optimal brain health. Memory is fundamental to quality of life. Something as simple remembering where you left […]
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Acetylcholine Acetylcholine (ACh) is the acetic ester of choline, and is a neurotransmitter. ACh is found throughout your body. But in nootropics we typically refer to acetylcholine function in the Central Nervous System and specifically the brain.[i] Some nootropics upon entering your brain separate into compounds that can make acetylcholine. Others may increase the uptake of […]
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Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral. It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by […]
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