The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. ACh also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. ACh deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement. […]
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“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize the symptoms and learn a […]
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The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or women. This article details the best minerals for brain health. The “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was […]
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Expand your brain’s potential with the best memory supplements to buy in 2024. Discover our top picks & expert tips for improved mental clarity & focus.
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Cacao is known for elevating mood, boosting learning and memory, and is a potent neuroprotectant Cacao (cocoa, cocoa flavonoids, cocoa flavanols, cocoa extract) beans are a seed of the fruit of the Theobroma cacao tree. Cacao and dark chocolate contain high concentrations of polyphenolic compounds called flavanols. These flavanols, especially epicatechin and proanthocyanins, act as […]
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Support autistic loved ones with natural nootropic supplements for autism. Supported by leading university studies, in plain English with your Nootropics Expert
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Boost your brainpower with this scientifically vetted supplement brand. Learn how its premium nootropic ingredients can improve memory & cognitive function.
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Discover the top brain-boosting nootropics that will unleash your writing potential. Elevate creativity, focus, and productivity with these game-changing supplements. Click now!
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Melatonin is known for helping insomnia, is a powerful antioxidant and anti-inflammatory, protects against neurodegenerative diseases, stroke and brain trauma Melatonin (N-acetyl-5-methoxytryptamine) is a hormone primarily produced in the pineal gland. This gland is a pea-sized organ located in the center of your brain and shaped like a tiny pine cone (hence its name). Your pineal gland […]
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NootropicsExpert.com is the world’s most trusted, open access, 100% evidence-based, nootropic supplement database and is entirely supported by you. Without our supporters, I would not be able to continue to provide the most recent research and science on supporting natural brain health and cognition. Your donation is greatly appreciated and will contribute to keeping this […]
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NootropicsExpert.com is the world’s most trusted, open access, 100% evidence-based, nootropic supplement database and is entirely supported by you. Without our supporters, I would not be able to continue to provide the most recent research and science on supporting natural brain health and cognition. Your donation is greatly appreciated and will contribute to keeping this project […]
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Natural nootropic supplements are one of the easiest and safest ways to boost your academic performance this year. The right nootropic stack will help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash. The nootropics recommended in this post are ideally suited for […]
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