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St. John’s wort has been shown to relieve depression as well as some prescription antidepressants St. John’s wort (hypericum perforatum) is a potent antidepressant. This sprawling, leafy herb grows throughout much of the world’s temperate regions. St. John’s wort has been used to treat a variety of internal and external illnesses dating back to the […]

Choline Citrate is known to increase cognition and brain function, improve focus and motivation, and reduce fatigue Choline Citrate is choline combined with citrate which is an ester of citric acid. Binding choline to citrate may contribute to the synthesis of acetylcholine (ACh) in your brain. The two precursors required for acetylcholine (ACh) synthesis are […]

Kava is known for its anti-anxiety and calming effects, improving cognition & memory, and reducing irritability and depression. Kava (Piper methysticum) is a small shrub native to the South Pacific islands including Vanuatu, Fiji, Hawaii, and others. And has been safely used by islanders for 3,000 years. Piper methysticum (Piper is Latin for ‘pepper’. And […]

Ashwagandha has been shown to repair and reverse damage to the brain caused by chronic anxiety and stress. Ashwagandha (Withania somnifera) is one of the most powerful herbs powerful Ayurvedic herbs in healing.  One of the main benefits of Ashwagandha is its remarkable stress-relieving properties. And stands shoulder to shoulder with some of the most […]

Ginseng is known for calming anxiety, and boosting attention, concentration and memory. Ginseng is one of the most popular and well researched herbal medicines in the world. It has been used in North America and Asia for thousands of years. In all, there are 11 species of ginseng. But the name “ginseng” as a nootropic […]