when to take choline bitartrate

Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral.  It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by […]

Ashwagandha

Ashwagandha has been shown to repair and reverse damage to the brain caused by chronic anxiety and stress. Ashwagandha (Withania somnifera) is one of the most powerful herbs powerful Ayurvedic herbs in healing.  One of the main benefits of Ashwagandha is its remarkable stress-relieving properties. And stands shoulder to shoulder with some of the most […]

how to take saffron

Saffron is used for depression, PMS symptoms, post-partum depression, memory, appetite suppression, energy & stamina in athletes, and preventing neurodegenerative diseases like Parkinson’s and Alzheimer’s Saffron is the dried stigma of the Crocus sativus plant native to the Middle East. And is the world’s most expensive culinary spice largely due to the way it must […]

nootropics-motivation-reddit

Are you stuck in a career that doesn’t inspire you? Or a relationship that doesn’t excite you? Or a lifestyle that doesn’t fulfill you? Of the many excuses and issues for this complacency, one problem that surfaces the most is lack of motivation. To make matters even worse – lack of motivation to change things […]

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]

nu:tropic bar nootropic snack bar review

The 4 Healthiest Snack Bars made with Real Nootropic Ingredients Imagine better focus and quicker thinking just from eating a snack bar. That’s the promise of the newest nootropic snack bar on the market – Nu:tropic® bars. What are Nu:tropic® bars? Nu:tropic® bars are energy snack bars that contain nootropic ingredients for a mood & […]

best supplements for runners

This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]

Pycnogenol-improves-cognition

Pine Bark Extract has been shown to improve ADHD, decision-making, concentration, focus, memory and mood Pine Bark Extract  is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) is native to the Mediterranean region. The extract of maritime pine bark called Pycnogenol contains 65 – 75% proanthocyanidins (procyanidins).[i] Professor Jacques Masquelier […]

Zinc as a nootropic

Learn how to boost brain performance with zinc. Improve memory, focus, and cognition. Protect against neurodegeneration & enhance mental clarity.

Oat straw dosage

Oat Straw has been shown to relieve stress and anxiety, increase energy, boost cognition, and improve libido Oat Straw (avena sativa) is green oat grass. The tops of the oat plant in the milky stage before mature oat grains form a head. Avena sativa, or the common oat plant is a popular cereal grain that […]

does CBD get you high

CBD Oil helps relieve anxiety and depression, reduces oxidative stress and inflammation, alleviates pain and has been shown to provide anti-cancer benefits Cannabidiol (CBD) is one of at least 120 phytocannabinoids found in the Cannabis Sativa L. plant. Constituting around 40% of the plant’s active compounds.[i] Cannabidiol can be extracted from cannabis (marijuana), industrial hemp, […]

What is the best nootropic pre-workout?

Are you searching for a way to improve your next workout? You may want to try using a nootropic pre-workout supplement. Selecting the right pre-workout supplement with the right ingredients can help improve focus and concentration, boost motivation, improve your mind-muscle connection, reduce fatigue, amplify mental clarity, and support better cognitive function. In this post, […]