Pterostilbene is a very potent antioxidant, stimulates Brain-Derived Neurotrophic Factor, promotes neuroplasticity, is anti-anxiety, boosts dopamine, and helps cognition, learning and memory Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene, PTE) is a naturally derived polyphenol antioxidant found in blueberries, grapes, and in the bark of the Indian Kino Tree. Pterostilbene, a naturally occurring dimethylether analog of resveratrol, is a phytoalexin […]
Read Article →Alpha-Lipoic Acid has been shown to boost acetylcholine, improve cognition and memory, and is a powerful antioxidant. Alpha-Lipoic Acid (ALA) is a sulfur-containing fatty acid naturally found in your body. Lipoic acid is unique among other antioxidants because it is both water- and fat-soluble. You get small amounts of lipoic acid in your diet from […]
Read Article →Ever wonder why you get butterflies in your stomach? Or why an impending decision can cause an attack of intestinal cramps? We all “feel it in our gut” when we know something to be true. They happen because the body has two brains. You’re already familiar with the one in your head. But there’s also […]
Read Article →Piperine has been shown to amplify the effects of nootropics, decrease anxiety, improve mood and boost memory Piperine is an alkaloid extracted from Black Pepper (Piper Nigrum). And used to increase the bioavailability and metabolism of nootropic supplements and drugs. Piperine was discovered in 1819 by Hans Christian Ørsted who isolated it from Piper Nigrum. […]
Read Article →What Nootropic Supplements I Use Everyday Readers of Nootropics Expert®, and those who’ve watched many of my YouTube videos often ask what I take as nootropic supplements. This post is a detailed response to that question. But unlike most of the articles and reviews on this site, in this case I’ll explain the specific reason […]
Read Article →Polygala Tenuifolia is known for its anti-anxiety and stress-relieving effects, reducing depression, and promoting restful sleep. Polygala Tenuifolia (Yuan Zhi) is an herb used for millennia in Traditional Chinese Medicine. Polygala Tenuifolia as a nootropic is anti-inflammatory, antidepressant, and anxiolytic. It was traditionally used to improve memory, and for colds and mild respiratory problems. Polygala […]
Read Article →Rosemary is known for boosting alertness, memory, mood, reducing anxiety, reducing inflammation, and may be effective for reducing the symptoms of Alzheimer’s Rosemary (Rosmarinus officinalis) is an evergreen herb belonging to the mint family Lamiaceae. And is used world-wide as a culinary spice and medicine. Native to the Mediterranean region, Rosemary is now grown around […]
Read Article →Vitamin B9 is known to improve mood, energy, initiative, alertness, concentration, psychomotor speed, and social activity Vitamin B9 (Folate, folic acid, 5-methylenetetrahydrofolate) is water-soluble, and one of 8 B-Vitamins. Folate functions as a coenzyme in single-carbon transfers in the synthesis of DNA and RNA. And converts homocysteine to methionine which is used in the synthesis […]
Read Article →Astaxanthin is known for reducing mental fatigue, improving clarity of thinking, concentration, motivation, mood and vision and is a powerful antioxidant Astaxanthin (3,3′-dihydroxy-β, β′-carotene-4,4′-dione) is a natural pink xanthophyll that belongs to a group of chemicals called carotenoids. Astaxanthin is produced by several freshwater and marine microorganisms, including bacteria, yeast, fungi, and microalgae like Haematococcus […]
Read Article →If you live in a hurricane-prone or typhoon-prone area, you’re familiar with the level of panic and frenzy leading up to the arrival of a major storm. And you may have noticed the residual stress you feel during recovery, and fatigue after the storm leaves. But the symptoms of post-traumatic stress disorder (PTSD) from monumental […]
Read Article →Oat Straw has been shown to relieve stress and anxiety, increase energy, boost cognition, and improve libido Oat Straw (avena sativa) is green oat grass. The tops of the oat plant in the milky stage before mature oat grains form a head. Avena sativa, or the common oat plant is a popular cereal grain that […]
Read Article →Learn how to boost brain performance with zinc. Improve memory, focus, and cognition. Protect against neurodegeneration & enhance mental clarity.
Read Article →The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.
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Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]
Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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