Key Takeaways Various cognitive enhancers such as Alpha GPC, CDP-Choline, and Coenzyme Q10 (CoQ10) are beneficial for the aging brain. Essential vitamins and minerals like Vitamin B12, Vitamin D, and Magnesium support brain health. Natural nootropics including Ashwagandha, Bacopa Monnieri, and Ginkgo Biloba can aid in maintaining cognitive function. Substances like CBD Oil and Turmeric […]
Read Article →Fisetin is anti-aging, has been shown to boost learning and memory, improve mood, reduce back & arthritic pain, reduce inflammation, improve cognition in Alzheimer’s, and reduce allergies Fisetin (3,3′,4′,7-tetrahydroxyflavone), is a flavanol and yellow plant pigment that gives color to a variety of fruits and vegetables.[i] Recent anti-aging research has shown Fisetin to be the […]
Read Article →Boost Your Brain Power with N Acetyl L Cysteine NAC supplements- Learn how to achieve better Focus, Memory, Clarity & more with the Nootropics Expert
Read Article →Artichoke Extract (Luteolin) has been shown to boost memory and learning, improve motivation and mood, and stimulate the growth of new neurons in the brain. Artichoke Extract (Luteolin) is a natural PDE4 inhibitor in the brain. Excess PDE4 degrades cAMP. cAMP is important for neural signaling within brain cells. As a secondary messenger in neurons, […]
Read Article →This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
Read Article →I’ve been asked by Nootropics Expert® readers to write about a “Leaky Blood-Brain Barrier”. And the question naturally is what nootropics to use if you suspect you have a leaky brain. You’ll find the answers in this post. NOTE: if you want to jump ahead to my nootropic stack recommendations for a leaky brain and […]
Read Article →“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize the symptoms and learn a […]
Read Article →CBD Oil helps relieve anxiety and depression, reduces oxidative stress and inflammation, alleviates pain and has been shown to provide anti-cancer benefits Cannabidiol (CBD) is one of at least 120 phytocannabinoids found in the Cannabis Sativa L. plant. Constituting around 40% of the plant’s active compounds.[i] Cannabidiol can be extracted from cannabis (marijuana), industrial hemp, […]
Read Article →Pine Bark Extract has been shown to improve ADHD, decision-making, concentration, focus, memory and mood Pine Bark Extract is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) is native to the Mediterranean region. The extract of maritime pine bark called Pycnogenol contains 65 – 75% proanthocyanidins (procyanidins).[i] Professor Jacques Masquelier […]
Read Article →Vinpocetine is known for increasing cerebral circulation, taming inflammation and oxidative stress, and boosting alertness, cognition, concentration, memory and mood. Vinpocetine (periwinkle extract, ethyl apovincaminate, Cavinton, Bravinton, Ceractin, Intelectol) is a semi-synthetic derivative of vincamine, an alkaloid derived from the lesser periwinkle plant (Vinca Minor L.). Vinpocetine was first isolated from the periwinkle plant in […]
Read Article →Vitamin B6 is known to enhance alertness, cognition, energy, elevate mood, lower anxiety and normalize homocysteine levels Vitamin B6 (Pyridoxine, Pyridoxal, Pyridoxamine) is one of 8 B-vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin.[i] […]
Read Article →Cat’s Claw has been shown to increase Brain-Derived Neurotrophic Factor, fight inflammation and free radical damage, repair DNA, alleviate depression, and improve cognition and focus. Cat’s Claw (Uncaria tomentosa, Uña de Gato, or Savéntaro) is a South American vine used as a nootropic with potent anti-inflammatory and antioxidant effects that support DNA repair, immune function […]
Read Article →The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.
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Wondering where to buy the best nootropic supplements? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here […]
Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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