I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]
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Discover the alkaloid used by humans for millennia for its nootropic benefits. Boost focus, cognition, & more with the controversial nootropic – Nicotine.
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Looking for a mood boost? Discover the top nootropics that can lift your spirits and enhance your well-being. Click here to find out more!
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What are the Best Nootropics for athletic performance? Boost Focus, Energy, and Performance. Discover the secret supplements athletes swear by to get an edge
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Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. And for years it was a challenge providing these recommendations. Because no single company produced every supplement I was using. But that all changed about a six years ago. And […]
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In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]
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Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]
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Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]
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Tongkat Ali is known for boosting stamina, energy, sex hormones, and reducing anxiety and stress Tongkat Ali (Eurycoma longifolia, Malaysian Ginseng) is a tropical plant native to Southeast Asia. Tongkat Ali has been used for centuries in traditional medicine for various health benefits, including malaria, cancer, diabetes, boosting energy, improving sexual function, and enhancing overall […]
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There’s nothing quite like a full deep sleep. And waking refreshed the next day. In fact, we humans covet sleep so much we’ll try just about anything to help us improve sleep in 2024. A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in […]
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Shilajit is known for boosting energy, stamina, sex drive, muscle mass, is anti-anxiety, and may help prevent Alzheimer’s Disease Shilajit, is a sticky, tar-like natural substance secreted by and found primarily in the rocks of the Himalayas. And has been used in traditional medicine for millennia. In Sanskrit it was called “the destroyer of weakness“. […]
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Saffron is used for depression, PMS symptoms, post-partum depression, memory, appetite suppression, energy & stamina in athletes, and preventing neurodegenerative diseases like Parkinson’s and Alzheimer’s Saffron is the dried stigma of the Crocus sativus plant native to the Middle East. And is the world’s most expensive culinary spice largely due to the way it must […]
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