Research over the last several years has shown that our brain has the remarkable ability to re-wire itself throughout life. Every time we have a new thought, encode a new memory or learn a new skill, we are building a new neural network in our brain. And these tiny neural networks are dependent on an […]
Read Article →What Nootropic Supplements I Use Everyday Readers of Nootropics Expert®, and those who’ve watched many of my YouTube videos often ask what I take as nootropic supplements. This post is a detailed response to that question. But unlike most of the articles and reviews on this site, in this case I’ll explain the specific reason […]
Read Article →Welcome! My name is David Tomen, and I am the author of NootropicsExpert.com, my books Head First 2nd Edition – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements and (FREE!) Secrets of the Optimized Brain, and my Nootropics Expert YouTube channel. I started Nootropics Expert® in January 2016. You can learn more about my story and why I started Nootropics […]
Read Article →Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral. It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by […]
Read Article →Saffron is used for depression, PMS symptoms, post-partum depression, memory, appetite suppression, energy & stamina in athletes, and preventing neurodegenerative diseases like Parkinson’s and Alzheimer’s Saffron is the dried stigma of the Crocus sativus plant native to the Middle East. And is the world’s most expensive culinary spice largely due to the way it must […]
Read Article →Are you stuck in a career that doesn’t inspire you? Or a relationship that doesn’t excite you? Or a lifestyle that doesn’t fulfill you? Of the many excuses and issues for this complacency, one problem that surfaces the most is lack of motivation. To make matters even worse – lack of motivation to change things […]
Read Article →I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]
Read Article →This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]
Read Article →Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]
Read Article →Uridine Monophosphate has been shown to increase neuron and synapse density, dopamine and acetylcholine release, boost learning and memory, and decrease depression Uridine Monophosphate (UMP or 5′-uridylic acid) is a pyrimidine nucleoside found in all living organisms ranging from humans to bacteria. Uridine is one of 4 repeating units that make up RNA (Ribonucleic Acid). […]
Read Article →Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants. Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for […]
Read Article →In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]
Read Article →Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]
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Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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