Hack Your Mitochondria with Nootropics

for Better Energy, Mood & Performance Mitochondria play a critical role in our quality of life and longevity. They are the source of life and death for neurons. In fact, the natural function of every brain cell is in jeopardy without healthy mitochondria. Mitochondria are tiny organelles in brain cells that act like batteries. They […]

Beginners Guide to Nootropic Stacks

If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules […]

Brain Boosting Diet: Food for Memory & Mood

Getting all the nutrients your brain requires everyday doesn’t have to be complicated. If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple. Every day our body and brain require essential and non-essential nutrients. Essential means it must come from our diet. And non-essential means our […]

Mind Lab Pro Review – Why it’s my preferred nootropic stack

I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]

Nootropic Foods – the Effects of Nutrients on Brain Function

Many of the nootropic supplements reviewed here on Nootropics Exert® can be found in foods you should be eating every day. In fact, much of what you eat ends up in your brain. Some as nootropic food and some that your brain struggles to use as nootropic food. Your brain accounts for only about 2% of […]

How to Naturally Treat PTSD Caused by COVID-19

This post is my first response to the distress messages and comments I’ve received from longhaulers over the last few months. Survivors of COVID-19 (SARS-CoV-2) are reporting problems with memory, sustained attention, executive function, anxiety, and depression. But what many psychologists are coming to realize is the symptoms that longhaulers are describing is often clinically […]

Nootropics Safety & Side Effects

Discover potential side effects of nootropics with your Nootropics Expert. Ensure you're well-informed before starting your cognitive enhancement journey.

5 Ways Nootropics Can Increase Your Success In Business And Life

Imagine being able to effortlessly tackle any business problem. The relationship with your significant other is like a romance novel. You come out of an intense study session with energy to spare. And you ace your next exam. This is the advantage of using nootropic supplements. Decades of clinical research and user experience show that […]

13 Nootropics to Boost BDNF

Research over the last several years has shown that our brain has the remarkable ability to re-wire itself throughout life. Every time we have a new thought, encode a new memory or learn a new skill, we are building a new neural network in our brain. And these tiny neural networks are dependent on an […]

How to Create the Best Nootropic Stack

If you’ve spent any time here on Nootropics Expert®, you have a good idea how certain nootropics can benefit your brain. But if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it take more that one supplement to solve my problem? If more than one, how do […]

Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress

When something happens during your day, regardless of what that stressor is, your body responds the same way every time. Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body. This stress response […]

How to Select the Best Multivitamin for Brain Function

Did you invest as much time and effort selecting the multivitamin you use every day as you did for the last nootropic you added to your stack? Like most of us, your answer is likely “No”. With thousands of multivitamin and mineral complexes to choose from where do you even start? And then at least […]