Sex Hormones and Your Brain
Estrogen and testosterone play a role in mood, cognitive function, anxiety and stress, pain management, and avoiding dementia, Alzheimer’s, or stroke Men, do you know your total testosterone and free testosterone levels? Women, do you know your current estrogen and testosterone levels? When is the last time you asked your doctor to run your sex […]
Neurohackers Guide to Lab Tests
In my many years of biohacking and using nootropics to optimize my brain, I have found basic blood work is fundamental to measuring my success. Lab tests give me a more accurate window into what these supplements are doing to my body and brain. More so than simply relying on how I feel. If you’ve […]
Advanced Guide to Acetylcholine Supplements in Nootropic Stacks
The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. ACh also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. ACh deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement. […]
7 Tips for Choosing the Highest Quality Nootropic Supplements
You pause a moment as you cross the threshold into your local vitamin shop. In front of you is row upon row of shelving displaying thousands of bottles and boxes of supplements. An overwhelming experience even to the most experienced neurohacker. Online stores can be even more confusing. Store algorithms decide what you first see […]
Are Nootropics Legal in My Country?
The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory […]
How to Improve Memory and Concentration
Learn how to improve your memory and concentration by adding brain-enhancing nootropics supplements to your daily stack, guided by your Nootropics Expert.
How to Hack Your Flow State with Nootropics
Flow is the ultimate state of consciousness where you feel and perform your best. And nootropics can assist in getting to, maintaining, and coming out of an amazing flow experience Flow is an optimal state of consciousness. The flow state is also known as being “in the zone”. It’s where you perform your best. And […]
How to Determine a Nootropic Company Reputation
Is that trending nootropic brand legit or not so much? Discover key tips on how to verify the legitimacy of nootropics brands with your Nootropics Expert.
Treating Post-Hurricane PTSD with Nootropic Supplements
If you live in a hurricane-prone or typhoon-prone area, you’re familiar with the level of panic and frenzy leading up to the arrival of a major storm. And you may have noticed the residual stress you feel during recovery, and fatigue after the storm leaves. But the symptoms of post-traumatic stress disorder (PTSD) from monumental […]
How do Nootropics Work?
Nootropics can affect your brain by influencing brain waves, cerebral blood flow, cellular energy, hormones, neurotransmitters, neuroplasticity or growth factors. You can get detailed explanations on each by reviewing the individual review dedicated to each of dozens of popular nootropics here on Nootropics Expert®. This article is an overall summary of how nootropics work to […]
Hack Your Mitochondria with Nootropics
for Better Energy, Mood & Performance Mitochondria play a critical role in our quality of life and longevity. They are the source of life and death for neurons. In fact, the natural function of every brain cell is in jeopardy without healthy mitochondria. Mitochondria are tiny organelles in brain cells that act like batteries. They […]
Beginners Guide to Nootropic Stacks
If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules […]