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September 12, 2021 By David Tomen 95 Comments

Beginners Guide to Nootropic Stacks

Last modified: September 12, 2021 by David Tomen 95 Comments
Beginners Guide to Nootropic Stacks

If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules… [Read More]

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August 19, 2021 By David Tomen 1 Comment

Brain Boosting Diet: Food for Memory & Mood

Last modified: August 19, 2021 by David Tomen 1 Comment
Brain Boosting Diet: Food for Memory & Mood

Getting all the nutrients your brain requires everyday doesn’t have to be complicated.If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple.Every day our body and brain require essential and non-essential nutrients.Essential means it must come from our diet. And non-essential means our body and brain… [Read More]

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June 22, 2021 By David Tomen 750 Comments

Best Nootropics for ADHD & ADD

Last modified: June 22, 2021 by David Tomen 750 Comments
Best Nootropics for ADHD & ADD

Depending on the severity of your ADHD symptoms, you may be able to use nootropics as an alternative to prescription stimulants like Adderall, Ritalin, Vyvanse and their variations. I experimented for a year by using nootropics in place of the 20 mg of Ritalin I had been using 3-times a day for several years. And… [Read More]

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June 20, 2021 By David Tomen 223 Comments

Mind Lab Pro Review – Why it’s my preferred nootropic stack

Last modified: June 1, 2023 by David Tomen 223 Comments
Mind Lab Pro Review – Why it’s my preferred nootropic stack

I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post… [Read More]

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May 27, 2021 By David Tomen 10 Comments

Nootropic Foods – the Effects of Nutrients on Brain Function

Last modified: June 19, 2021 by David Tomen 10 Comments
Nootropic Foods – the Effects of Nutrients on Brain Function

Many of the nootropic supplements reviewed here on Nootropics Exert® can be found in foods you should be eating every day. In fact, much of what you eat ends up in your brain. Some as nootropic food and some that your brain struggles to use as nootropic food. Your brain accounts for only about 2% of… [Read More]

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March 14, 2021 By David Tomen 8 Comments

How to Naturally Treat PTSD Caused by COVID-19

Last modified: April 16, 2023 by David Tomen 8 Comments
How to Naturally Treat PTSD Caused by COVID-19

This post is my first response to the distress messages and comments I’ve received from longhaulers over the last few months.Survivors of COVID-19 (SARS-CoV-2) are reporting problems with memory, sustained attention, executive function, anxiety, and depression.But what many psychologists are coming to realize is the symptoms that longhaulers are describing is often clinically known as… [Read More]

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January 24, 2021 By David Tomen 21 Comments

Nootropics Safety & Side Effects

Last modified: May 17, 2023 by David Tomen 21 Comments
Nootropics Safety & Side Effects

Discover potential side effects of nootropics with your Nootropics Expert. Ensure you’re well-informed before starting your cognitive enhancement journey.

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January 10, 2021 By David Tomen 4 Comments

5 Ways Nootropics Can Increase Your Success In Business And Life

Last modified: April 16, 2023 by David Tomen 4 Comments
5 Ways Nootropics Can Increase Your Success In Business And Life

Imagine being able to effortlessly tackle any business problem. The relationship with your significant other is like a romance novel. You come out of an intense study session with energy to spare. And you ace your next exam. This is the advantage of using nootropic supplements. Decades of clinical research and user experience show that… [Read More]

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December 27, 2020 By David Tomen 64 Comments

13 Nootropics to Boost BDNF

Last modified: August 19, 2021 by David Tomen 64 Comments
13 Nootropics to Boost BDNF

Research over the last several years has shown that our brain has the remarkable ability to re-wire itself throughout life. Every time we have a new thought, encode a new memory or learn a new skill, we are building a new neural network in our brain. And these tiny neural networks are dependent on an… [Read More]

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December 22, 2020 By David Tomen 103 Comments

How to Create the Best Nootropic Stack

Last modified: April 10, 2023 by David Tomen 103 Comments
How to Create the Best Nootropic Stack

If you’ve spent any time here on Nootropics Expert®, you have a good idea how certain nootropics can benefit your brain. But if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it take more that one supplement to solve my problem? If more than one, how do… [Read More]

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