Advanced Guide to Acetylcholine Supplements in Nootropic Stacks
The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. ACh also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. ACh deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement. […]
7 Tips for Choosing the Highest Quality Nootropic Supplements
You pause a moment as you cross the threshold into your local vitamin shop. In front of you is row upon row of shelving displaying thousands of bottles and boxes of supplements. An overwhelming experience even to the most experienced neurohacker. Online stores can be even more confusing. Store algorithms decide what you first see […]
Are Nootropics Legal in My Country?
The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory […]
How to Improve Memory and Concentration
Learn how to improve your memory and concentration by adding brain-enhancing nootropics supplements to your daily stack, guided by your Nootropics Expert.
How to Hack Your Flow State with Nootropics
Flow is the ultimate state of consciousness where you feel and perform your best. And nootropics can assist in getting to, maintaining, and coming out of an amazing flow experience Flow is an optimal state of consciousness. The flow state is also known as being “in the zone”. It’s where you perform your best. And […]
Treating Post-Hurricane PTSD with Nootropic Supplements
If you live in a hurricane-prone or typhoon-prone area, you’re familiar with the level of panic and frenzy leading up to the arrival of a major storm. And you may have noticed the residual stress you feel during recovery, and fatigue after the storm leaves. But the symptoms of post-traumatic stress disorder (PTSD) from monumental […]
How do Nootropics Work?
Nootropics can affect your brain by influencing brain waves, cerebral blood flow, cellular energy, hormones, neurotransmitters, neuroplasticity or growth factors. You can get detailed explanations on each by reviewing the individual review dedicated to each of dozens of popular nootropics here on Nootropics Expert®. This article is an overall summary of how nootropics work to […]
Brain Boosting Diet: Food for Memory & Mood
Getting all the nutrients your brain requires everyday doesn’t have to be complicated. If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple. Every day our body and brain require essential and non-essential nutrients. Essential means it must come from our diet. And non-essential means our […]
Mind Lab Pro Review – Why it’s my preferred nootropic stack
I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]
How to Naturally Treat PTSD Caused by COVID-19
This post is my first response to the distress messages and comments I’ve received from longhaulers over the last few months. Survivors of COVID-19 (SARS-CoV-2) are reporting problems with memory, sustained attention, executive function, anxiety, and depression. But what many psychologists are coming to realize is the symptoms that longhaulers are describing is often clinically […]
Nootropics Safety & Side Effects
Discover potential side effects of nootropics with your Nootropics Expert. Ensure you're well-informed before starting your cognitive enhancement journey.
Forget 2018 New Year’s resolutions – do this instead …
I gave up making New Year’s resolutions years ago. For a good reason … Every year I made my resolutions. And then failed to stick with whatever it was I was determined to do for the next year. It made me feel like a failure. I certainly didn’t need another thing to add to my […]