Discover the best multivitamins for men to buy in 2024 with our expert guide. Make an informed choice for your health with your Nootropics Expert today!
Discover the best multivitamins for women to buy in 2024 with our expert guide. Make an informed choice for your health with your Nootropics Expert today!
There’s nothing quite like a full deep sleep. And waking refreshed the next day. In fact, we humans covet sleep so much we’ll try just about anything to help us sleep in 2024. A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in the […]
One of the questions that comes up often in 2024 on Nootropics Expert® is how to increase or restore energy and motivation. I think the question comes up because one of the easiest and first things we humans do for an energy boost is grab a cup of coffee or energy drink. And this doesn’t feel […]
Head First 2nd Edition - The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements
On this page you’ll find the best books on nootropic supplements available to today. Research and more research is critically important before trying any nootropic supplement. Because even ‘natural’ compounds can have a profound effect on your body and brain. Not choosing wisely could result in unwanted side effects. And while the Internet is the […]
Many are now using natural alternative treatments to alleviate the symptoms of Parkinson’s Disease. And for prevention of the progression of Parkinson’s. In this article, we will explore some of the best supplements for treating Parkinson’s Disease, based on scientific research and anecdotal evidence from those who use them. Parkinson’s Disease (PD) is a debilitating […]
I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]
“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize the symptoms and learn a […]
Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision? You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut. More and more people are becoming aware of the health benefits […]