Vitamin B8 is known to decrease anxiety, depression, panic attacks, mood swings, Obsessive-Compulsive Disorder and alleviate the symptoms causing bulimia Vitamin B8 (Inositol, cyclohexanehexol) is a sugar alcohol and isomer of glucose. As a nootropic, inositol is involved in brain cell signaling, and is a component of cell membranes. Vitamin B8 is no longer considered […]
Read Article →Getting all the nutrients your brain requires everyday doesn’t have to be complicated. If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple. Every day our body and brain require essential and non-essential nutrients. Essential means it must come from our diet. And non-essential means our […]
Read Article →Key Takeaways Various cognitive enhancers such as Alpha GPC, CDP-Choline, and Coenzyme Q10 (CoQ10) are beneficial for the aging brain. Essential vitamins and minerals like Vitamin B12, Vitamin D, and Magnesium support brain health. Natural nootropics including Ashwagandha, Bacopa Monnieri, and Ginkgo Biloba can aid in maintaining cognitive function. Substances like CBD Oil and Turmeric […]
Read Article →Vitamin B3 is known for increased alertness, clarity, focus, memory, enhanced mood and energy, is a potent antioxidant and free radical scavenger, lowers LDL-cholesterol, increases HDL-cholesterol and lowers triglycerides Vitamin B3 (Niacin, nicotinic acid, 3-pyridine-carboxylic acid) is one of eight B-Vitamins. Niacin is a precursor to the coenzymes nicotinamide adenine dinucleotide (NAD), and nicotinamide adenine […]
Read Article →Support autistic loved ones with natural nootropic supplements for autism. Supported by leading university studies, in plain English with your Nootropics Expert
Read Article →Enhance your well-being naturally with SAM-e – Experience a balanced mood & other health benefits. Learn more with your Nootropics Expert inside!
Read Article →Key Takeaways Comprehensive list of nootropics categorized based on their effects such as memory enhancement, mood improvement, and increased focus. Detailed explanation of each nootropic including its benefits, mechanism of action, and recommended dosages. Mention of natural nootropics like Bacopa Monnieri and synthetic ones like Noopept, providing a diverse range of options. Thorough reviews on […]
Read Article →Many of the nootropic supplements reviewed here on Nootropics Exert® can be found in foods you should be eating every day. In fact, much of what you eat ends up in your brain. Some as nootropic food and some that your brain struggles to use as nootropic food. Your brain accounts for only about 2% of […]
Read Article →I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]
Read Article →I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]
Read Article →In my many years of biohacking and using nootropics to optimize my brain, I have found basic blood work is fundamental to measuring my success. Lab tests give me a more accurate window into what these supplements are doing to my body and brain. More so than simply relying on how I feel. If you’ve […]
Read Article →I have been using Mind Lab Pro® every day for the last 6 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]
Read Article →The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.
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Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]
Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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