The neurotransmitter Acetylcholine (ACh) plays a leading role in alertness, focus, memory and mood. ACh also contributes to neuroplasticity that supports long-term potentiation needed to form long-term memory. And for a healthy, optimized brain. ACh deficiency has been linked to ADHD, Alzheimer’s, dementia, Parkinson’s, and multiple sclerosis. But you can’t take acetylcholine as a supplement…. [Read More]

Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral.  It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by… [Read More]

One thing that has annoyed me more than anything since starting Nootropics Expert. The ignorant bloggers, so-called professional journalists and “science writers” who equate nootropics with smart drugs. I see headlines like this every week: “Not So Smart: The Dangers behind Nootropics, aka ‘Smart Drugs’” “Potential Dangers Of Nootropics: What To Consider Before Using Smart… [Read More]

Did you achieve your New Year’s resolutions in 2016? I’m guessing you didn’t. Research by the University of Scranton on December 11, 2016, and published in the Journal of Clinical Psychology shows not many did. The study revealed only 8% of people were successful in achieving their resolution.[i] So how can you be one of… [Read More]