Imagine being able to effortlessly tackle any business problem. The relationship with your significant other is like a romance novel. You come out of an intense study session with energy to spare. And you ace your next exam. This is the advantage of using nootropic supplements. Decades of clinical research and user experience show that… [Read More]
Pterostilbene
Pterostilbene is a very potent antioxidant, stimulates Brain-Derived Neurotrophic Factor, promotes neuroplasticity, is anti-anxiety, boosts dopamine, and helps cognition, learning and memory Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene, PTE) is a naturally derived polyphenol antioxidant found in blueberries, grapes, and in the bark of the Indian Kino Tree. Pterostilbene, a naturally occurring dimethylether analog of resveratrol, is a phytoalexin… [Read More]
13 Nootropics to Boost BDNF
Research over the last several years has shown that our brain has the remarkable ability to re-wire itself throughout life. Every time we have a new thought, encode a new memory or learn a new skill, we are building a new neural network in our brain. And these tiny neural networks are dependent on an… [Read More]
How to Create the Best Nootropic Stack
If you’ve spent any time here on Nootropics Expert®, you have a good idea how certain nootropics can benefit your brain. But if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it take more that one supplement to solve my problem? If more than one, how do… [Read More]
Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress
When something happens during your day, regardless of what that stressor is, your body responds the same way every time. Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body. This stress response… [Read More]
How to Select the Best Multivitamin for Brain Function
Did you invest as much time and effort selecting the multivitamin you use every day as you did for the last nootropic you added to your stack? Like most of us, your answer is likely “No”. With thousands of multivitamin and mineral complexes to choose from where do you even start? And then at least… [Read More]
Best Prebiotics
Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision?You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut.More and more people are becoming aware of the health benefits that come… [Read More]
How Long Does it Take for Omega-3 to Work?
Omega-3s are critical for optimal cognition and overall good health. The Omega-3s DHA and EPA are essential for protecting your heart, relieving depression, reducing inflammation, learning and memory, and repairing and growing new brain cells.But if you added fish oil or an Omega-3 supplement like the new Performance Lab® Omega-3 to your daily nootropic stack,… [Read More]
What is the best vitamin for memory and focus?
You’ve tried the latest, greatest nootropic for memory and focus but it didn’t work like they said it would.The new herbal nootropic supplement you saw on TV turned out to be a dud too.But was it really a bad product? Because like all the other supplements you’ve tried, nothing ever works for you.Chances are the… [Read More]
Best Nootropics for Anxiety
This post is for you if tried anti-anxiety meds, Cognitive Behavioral Therapy, counseling, or psychotherapy. And are looking for a natural nootropic alternative.Or maybe you tried talking to your doctor about how you feel and didn’t get the help you need.It may be of little comfort, but did you know there is a 77% chance… [Read More]
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