Glycine is known to enhance sleep quality, memory, reduce symptoms of OCD, and for schizophrenia. Glycine (2-Aminoacetic Acid, Gly, G) is a conditionally essential amino acid and neurotransmitter. The simplest of all amino acids, glycine plays a role in the synthesis of nucleic acids, glutathione, RNA and DNA, and creatine.[i]Glycine is synthesized in your body from… [Read More]
If you feel inadequate, embarrassed, inferior or humiliated. And it prevents you from going out, meeting new people, or generally messes with your quality of life – nootropics can help. Social anxiety is form of anxiety. And affects at least 13% of people living in the U.S.[i] But a very recent survey conducted in the… [Read More]
Lemon Balm is known for its anti-anxiety and calming effects, improving focus, memory and cognition, and reducing irritability and depression. Lemon Balm (Melissa officinalis) is native to the Mediterranean region. And has been cultivated for well over 2,000 years. Melissa officinalis (Melissa is derived from the Greek for ‘honey bee’) was observed by Pliny the… [Read More]
Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants.Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for millennia… [Read More]
The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory… [Read More]
Vitamin B12 is known to enhance alertness, cognition, energy, vision, elevate mood, lower anxiety and pain, and relieve insomnia Vitamin B12 (Cobalamin) is one of 8 B-vitamins. B12 is water-soluble and found in every single cell in your body. Vitamin B12 is essential for the synthesis of DNA, RNA and neurotransmitters, the maintenance of myelin… [Read More]
Creatine has been shown to boost cognition and prevent mental fatigue Creatine is one of the most effective cognitive enhancers available. This non-essential amino acid is synthesized in your liver, kidneys and pancreas. And used in your brain to re-charge the Adenosine Triphosphate (ATP) that is produced by mitochondria in brain cells. Creatine is stored… [Read More]
Vitamin B6 is known to enhance alertness, cognition, energy, elevate mood, lower anxiety and normalize homocysteine levels Vitamin B6 (Pyridoxine, Pyridoxal, Pyridoxamine) is one of 8 B-vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin.[i]… [Read More]
Nefiracetam has been shown to reduce apathy, improve cognition, learning, and long-term memory, reduce anxiety, depression and stress, boost nerve growth factor, and is neuroprotective Nefiracetam is a fat-soluble nootropic in the racetam-class of compounds. Nefiracetam is considered more potent than the original racetam, Piracetam. Nefiracetam was developed by Daiichi Seiyaku in the 1990’s as a… [Read More]
Nootropic forums and blogs often describe depression as a neurotransmitter imbalance in the brain. And then offer suggestions on various nootropics or drugs to help lift your mood and reduce depression.But this simplistic view of depression misses the complexity of this disease.Recent research has shown that depression can have many possible causes. Including out of… [Read More]
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