Competing in the dynamic and rapidly growing world of eSports and gaming can feel like a lonely business. Especially when it comes to your health as an athlete and gamer. And the assault on your body and brain is often greater than in other professional sports. In fact, one of the nasty little secrets in… [Read More]
Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process. Memory is fundamental to quality of life. Something as simple remembering where you left the keys. To… [Read More]
GABA has a calming effect on brain and body, helps relieve stress and anxiety, and boosts Human Growth Hormone GABA (gamma-aminobutyric acid) is an amino acid and neurotransmitter. GABA is your brain’s primary inhibitory transmitter. Its role is to keep glutamate, the primary excitatory transmitter, from overwhelming you. Too much glutamate can cause a seizure,… [Read More]
The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory… [Read More]
If you’ve spent any time here on Nootropics Expert, you have a good idea how certain nootropics can benefit your brain. But if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it take more that one supplement to solve my problem? If more than one, how do… [Read More]
If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules… [Read More]
Most of us haven’t put much thought into how vision impacts our daily life until something goes wrong. Good eyesight is required for driving, watching TV or movies, reading, work, and participation in sports. Even the simplest things like finding stuff in the fridge to make dinner. Or getting ready in the morning. Just looking… [Read More]
Depending on the severity of your ADHD symptoms, you may be able to use nootropics as an alternative to prescription stimulants like Adderall, Ritalin, Vyvanse and their variations. I experimented for a year by using nootropics in place of the 20 mg of Ritalin I had been using 3-times a day for several years. And… [Read More]
I’ve been using Mind Lab Pro™ for the last two years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert readers asking me what my favorite nootropic stack is. And what I use every day. This post is… [Read More]
Remember the last time you were nervous? It felt like you had “butterflies in your stomach”. Or you were afraid? Your stomach was “tied in knots”. Or someone you love cheated on you? Someone “kicked you in the gut”. All these feelings point to the connection between your gut and your mood. Otherwise known as… [Read More]
Recent Comments