nootropics can help improve learning & memory

Learn how nootropics can increase your success in business and life. Imagine being able to effortlessly tackle any business problem. The relationship with your significant other is like a romance novel. You come out of an intense study session with energy to spare. And you ace your next exam. This is the advantage of using […]

Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. That is what this Performance Lab Review is all about. Because for years it was a challenge providing these recommendations. No single company produced every supplement I was using. But […]

Final Verdict- Mind Lab Pro vs Qualia Mind

In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]

holy basil for anxiety

Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants. Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for […]

What is the best vitamin for memory and focus?

You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]

Huperzine-A boosts cognition

Huperzine-A improves cognition, memory, learning, recall, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Huperzine-A (Hup-A) is a water-soluble alkaloid nootropic derived from Chinese Club Moss (Huperzia serrata). This plant is native to southeast Asia. And has been used in traditional medicine for millennia to treat skin conditions, muscle problems and to boost blood […]

Uridine Monophosphate increases intelligence

Uridine Monophosphate has been shown to increase neuron and synapse density, dopamine and acetylcholine release, boost learning and memory, and decrease depression Uridine Monophosphate (UMP or 5′-uridylic acid) is a pyrimidine nucleoside found in all living organisms ranging from humans to bacteria. Uridine is one of 4 repeating units that make up RNA (Ribonucleic Acid). […]

CoQ10 relieves Gulf War Illness

Coenzyme Q10 helps in the synthesis of ATP within mitochondria in your brain cells. Boosting energy, cognition, memory and recall. In a hurry – click here to learn more about getting an effective dose of CoQ10 (as MicroActive® Q10) in: Click for Performance Lab® Energy Coenzyme Q10 (CoQ10) (2,3-dimethoxy-5-methyl-6-decaprenyl-1,4-benzoquinone) is a natural antioxidant synthesized by your […]

Best Supplements for Social Anxiety

Discover how you can get relief from social anxiety symptoms naturally with your Nootropics Expert!

nite thru sleep aid reviews

Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]

best natural supplements for energy

In a hurry – click here to learn more about Performance Lab® Energy One of the questions that comes up often in 2025 on Nootropics Expert® is what is the best energy supplement to increase or restore energy and motivation. I think the question comes up because one of the easiest and first things we humans […]

Mind Lab Pro 4.0 Review 2022

I have been using Mind Lab Pro® every day for the last 9 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]