Are you stuck in a career that doesn’t inspire you? Or a relationship that doesn’t excite you? Or a lifestyle that doesn’t fulfill you? Of the many excuses and issues for this complacency, one problem that surfaces the most is lack of motivation. To make matters even worse – lack of motivation to change things […]
I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]
This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]
Oat Straw has been shown to relieve stress and anxiety, increase energy, boost cognition, and improve libido Oat Straw (avena sativa) is green oat grass. The tops of the oat plant in the milky stage before mature oat grains form a head. Avena sativa, or the common oat plant is a popular cereal grain that […]
Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]
Uridine Monophosphate has been shown to increase neuron and synapse density, dopamine and acetylcholine release, boost learning and memory, and decrease depression Uridine Monophosphate (UMP or 5′-uridylic acid) is a pyrimidine nucleoside found in all living organisms ranging from humans to bacteria. Uridine is one of 4 repeating units that make up RNA (Ribonucleic Acid). […]
Huperzine-A improves cognition, memory, learning, recall, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Huperzine-A (Hup-A) is a water-soluble alkaloid nootropic derived from Chinese Club Moss (Huperzia serrata). This plant is native to southeast Asia. And has been used in traditional medicine for millennia to treat skin conditions, muscle problems and to boost blood […]
You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]
Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants. Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for […]
In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]
Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. And for years it was a challenge providing these recommendations. Because no single company produced every supplement I was using. But that all changed about a six years ago. And […]
Imagine being able to effortlessly tackle any business problem. The relationship with your significant other is like a romance novel. You come out of an intense study session with energy to spare. And you ace your next exam. This is the advantage of using nootropic supplements. Decades of clinical research and user experience show that […]