Pterostilbene-promotes-BDNF

Pterostilbene is a very potent antioxidant, stimulates Brain-Derived Neurotrophic Factor, promotes neuroplasticity, is anti-anxiety, boosts dopamine, and helps cognition, learning and memory Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene, PTE) is a naturally derived polyphenol antioxidant found in blueberries, grapes, and in the bark of the Indian Kino Tree. Pterostilbene, a naturally occurring dimethylether analog of resveratrol, is a phytoalexin […]

Person choosing between Mind Lab Pro and Neuriva Original bottles

In the quest for improved cognitive function and overall brain health, brain supplements (nootropic supplements) have gained significant attention. For example, users with self-reported memory problems are looking to combat cognitive decline and mild cognitive impairment of brain function with nootropics. But with so many dietary supplement options on the market, how do you know […]

longjack Tongkat Ali

Tongkat Ali is known for boosting stamina, energy, sex hormones, and reducing anxiety and stress In a hurry – click here to learn more about getting an effective dose of Tongkat Ali in: Lost Empire Herbs Tongkat Ali Tongkat Ali (Eurycoma longifolia, Malaysian Ginseng) is a tropical plant native to Southeast Asia. Tongkat Ali has been […]

Does Paraxanthine keep you awake?

Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]

Oat straw dosage

Oat Straw has been shown to relieve stress and anxiety, increase energy, boost cognition, and improve libido Oat Straw (avena sativa) is green oat grass. The tops of the oat plant in the milky stage before mature oat grains form a head. Avena sativa, or the common oat plant is a popular cereal grain that […]

best supplements for runners

This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]

nootropics-motivation-reddit

Are you stuck in a career that doesn’t inspire you? Or a relationship that doesn’t excite you? Or a lifestyle that doesn’t fulfill you? Of the many excuses and issues for this complacency, one problem that surfaces the most is lack of motivation. This post is all about hacking motivation with nootropics. Because to make […]

when to take choline bitartrate

Choline is often the center of a great nootropic stack. Because without adequate levels of choline in your brain, the rest of your stack is unlikely to work very well. Choline is neither a vitamin or mineral.  It is a water-soluble “nutrient” related to the B-Vitamin group. Choline was recognized as an “essential” nutrient by […]

Nootropics for brain injury and repair

If you’ve spent any time here on Nootropics Expert®, you have a good idea how certain nootropics can benefit your brain. But you may be still wondering how to create the best nootropic stack. The thing is if you’re just getting started with nootropics, the choices can seem overwhelming. Will one nootropic work? Will it […]

Vitamin B5 - Pantothenic Acid dosage

Vitamin B5 is known to enhance alertness, cognition, energy, hearing, vision, elevate mood, lower anxiety and normalize healthy cholesterol levels Vitamin B5 (Pantothenic Acid) is one of 8 B-vitamins. B5 is water-soluble and found in every single cell in your body. Vitamin B5 is essential for the synthesis of acetylcholine (ACh). Adequate levels of ACh […]

Pterostilbene increases BDNF

Research over the last several years has shown that our brain has the remarkable ability to re-wire itself throughout life. Every time we have a new thought, encode a new memory or learn a new skill, we are building a new neural network in our brain. And these tiny neural networks are dependent on an […]

l-glutamine-improves-mood

Unlock your mental potential with L-Glutamine. Is it the secret nootropic you've been missing? Dive into the science behind its cognitive benefits inside.