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If you are in a hurry you can skip my notes on how to find out if you have PTSD and what causes PTSD and go straight to my list of the Best Nootropic Supplements for PTSD by clicking here.> I was diagnosed with post-traumatic stress disorder (PTSD) later in my adult life. And had […]

Vitamin B6 (P-5-P) dosage

Vitamin B6 is known to enhance alertness, cognition, energy, elevate mood, lower anxiety and normalize homocysteine levels Vitamin B6 (Pyridoxine, Pyridoxal, Pyridoxamine) is one of 8 B-vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin.[i] […]

Brain Waves - nootropics-flow state

A Flow State is the ultimate state of consciousness where you feel and perform your best. And nootropics can assist in getting to, maintaining, and coming out of an amazing flow experience Flow is an optimal state of consciousness. The flow state is also known as being “in the zone”. It’s where you perform your […]

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Learn how to improve your memory and concentration by adding brain-enhancing nootropics supplements to your daily stack, guided by your Nootropics Expert.

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The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory […]

How to choose a quality dietary supplements

You pause a moment as you cross the threshold into your local vitamin shop. In front of you is row upon row of shelving displaying thousands of bottles and boxes of supplements. An overwhelming experience even to the most experienced neurohacker. Online stores can be even more confusing. Store algorithms decide what you first see […]

best 2025 pre-made nootropic stack

In a hurry – click here to learn more about Mind Lab Pro® What are you looking for in a nootropic stack to help you achieve your goals in 2025? That’s the question I asked of the Nootropics Expert® community. And this is what you said. You were asking for specific nootropic stacks for cognitive […]

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Support autistic loved ones with natural nootropic supplements for autism. Supported by leading university studies, in plain English with your Nootropics Expert

best memory supplements to buy in 2023

Expand your brain's potential with the best memory supplements to buy in 2024. Discover our top picks & expert tips for improved mental clarity & focus.

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Discover the best multivitamins for men to buy in 2024 with our expert guide. Make an informed choice for your health with your Nootropics Expert today!

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Discover the best multivitamins for women to buy in 2024 with our expert guide. Make an informed choice for your health with your Nootropics Expert today!

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There’s nothing quite like a full deep sleep. And waking refreshed the next day. In fact, we humans covet sleep so much we’ll try just about anything. And search for the best sleep supplements to help us improve sleep in 2026. A recent study showed that 70 million Americans have problems sleeping.[i] Another study at […]