Adderall Alternatives: Best Over the Counter Substitutes

Explore safe & effective over-the-counter Adderall alternatives for improved focus & productivity with your Nootropics Expert. Click to learn more!

Black Seed Oil

Black Seed Oil may be effective for anxiety, depression, epilepsy, learning & memory, sleep, neurodegenerative disease and is anti-tumor Black Seed Oil (Nigella sativa, Black Cumin) is an annual herb and spice belonging to the Ranunculaceae (Buttercup) family of flowering plants. Black Seed Oil is native to the Middle East, Southern Europe and North Africa. […]

Iron and Brain Health: The Essential Connection

In a hurry – click here to learn more about Performance Lab® Iron Complex Key Takeaways Iron is Essential for Brain Function: It supports oxygen transport, neurotransmitter production, and energy metabolism. Iron Deficiency Affects Cognition: Lack of iron can lead to poor memory, fatigue, cognitive impairment, anxiety and depression. Balance is Critical: Both iron deficiency […]

13 Essential Minerals for Brain Health

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or women. This article details the best minerals for brain health.   The “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was […]

Sex Hormones and Your Brain

Estrogen and testosterone play a role in mood, cognitive function, anxiety and stress, pain management, and avoiding dementia, Alzheimer’s, or stroke Men, do you know your total testosterone and free testosterone levels? Women, do you know your current estrogen and testosterone levels? When is the last time you asked your doctor to run your sex […]

Performance Lab vs Pure Encapsulations

This post is an in-depth comparison between Performance Lab® vs Pure Encapsulations®, two well-known supplement brands. You will learn the difference in supplement offerings, company history and values, and the overall effectiveness of each company’s dietary supplements. In the end, you should have a clear understanding of which brand is best for your health and brain […]

19 Best Nootropics for Gaming & eSports

Looking for the Best nootropics for Gaming & eSports? Join your Nootropics Expert as we dive into science behind which nootropics may give you an edge.

How to Select the Best Multivitamin for Brain Function

Did you invest as much time and effort selecting the multivitamin you use every day as you did for the last nootropic you added to your stack? Like most of us, your answer is likely “No”. With thousands of multivitamin and mineral complexes to choose from where do you even start? And then at least […]

Pine Bark Extract

Pine Bark Extract has been shown to improve ADHD, decision-making, concentration, focus, memory and mood In a hurry – click here to learn more about getting an effective dose of Maritime Pine Bark Extract in: Mind Lab Pro® Pine Bark Extract  is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) […]

Magnesium

Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Performance Lab® NutriGenesis® Magnesium Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than […]

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Potassium: Essential Mineral for Brain Health

In a hurry – click here to learn more about Performance Lab® NutriGenesis® Potassium Key Takeaways Potassium is an essential mineral that supports brain health and cognitive function. Potassium nootropic benefits include helping regulate fluid balance, nerve signals, and muscle contractions in the body. Potassium for brain health means optimal potassium levels are crucial for […]

Muse S Headband Review

In a hurry – click here to learn more about: Muse S Headband I have been practicing meditation for an hour a day for the last 16 years. Meditation has changed my life. Nootropics Expert® is a manifestation of this practice. As well as a more loving relationship with my wife and family. And a […]