berberine dose

Berberine is known for treating diabetes, improving cholesterol, lowering blood pressure, boosting mood and is a neuroprotectant Berberine (Coptis chinensis, Hydrastis canadensis) is a natural plant alkaloid that has been used for millennia in traditional Ayurvedic and Chinese medicine to treat diarrhea and gastrointestinal issues. Berberine is a unique and powerful dietary supplement with nootropic […]

Turmeric Curcumin Dosage

Turmeric has been shown to increase Brain-Derived Neurotrophic Factor, fight depression, improve cognition, focus and libido, and protect the brain from inflammation. Turmeric (Curcuma longa) is one of the most studied herbs in Ayurvedic, Siddha, Unani and Chinese healing. Turmeric has remarkable nootropic properties. And stands far above many modern medicines used to treat neurodegenerative […]

racetam side effects

Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.

Discover 13 essential vitamins good for the brain! Boost your cognitive abilities, memory, & focus with these crucial nutrients. Learn more...

Vitamin C benefits

Vitamin C is a potent antioxidant, and improves cognition, memory, learning, recall, reduces brain fog, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Performance Lab® NutriGenesis® Vitamin C Vitamin C (ʟ-ascorbic acid or ascorbate) is an essential water-soluble vitamin. Your body cannot produce Vitamin C on its […]

Zinc as a nootropic

Learn how to boost brain performance with zinc. Improve memory, focus, and cognition. Protect against neurodegeneration & enhance mental clarity.

best sleep supplements to buy 2023

In this review I'll show you how the ingredients in Performance Lab Sleep help you get to sleep, stay asleep all-night long, and wake up feeling refreshed the

In a hurry – click here to learn more about Performance Lab® Prebiotic Remember the last time you were nervous? It felt like you had “butterflies in your stomach”. Or you were afraid? Your stomach was “tied in knots”. Or someone you love cheated on you? Someone “kicked you in the gut”. All these feelings […]

nootropics for studying

Natural nootropic supplements for studying are one of the easiest and safest ways to boost your academic performance this year. The right nootropic stack can help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash. The nootropics recommended in this post are ideally […]

magic mind review

Key Takeaways Magic Mind is a natural nootropic productivity shot created by James Beshara, designed to enhance mental clarity, focus, sustained energy, and stress management with organic ingredients like matcha green tea and lion’s mane mushrooms. The product offers three formula options including the original, MAXX (higher caffeine), and a caffeine-free version, catering to different […]

muse s headband

In a hurry – click here to learn more about: Muse Athena Headband I have been practicing meditation for an hour a day for the last 16 years. Meditation has changed my life. Nootropics Expert® is a manifestation of this practice. As well as a more loving relationship with my wife and family. And a […]

natural supplements for anxiety and stress

If you've tried anti-anxiety meds, CBT, counseling, or psychotherapy, & are looking for a natural nootropic, find the best nootropics for anxiety inside...