Glutathione

Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of aging In a hurry – click here to learn more about Performance Lab® NutriGenesis® Immune (250 mg Setria® Glutathione) Glutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high […]

Zinc

Learn how to boost brain performance with zinc. Improve memory, focus, and cognition. Protect against neurodegeneration & enhance mental clarity.

18 minute read

Vitamin D

Vitamin D has been shown to relieve depression & SAD, is critical for learning & memory, and helps prevent age-related cognitive decline In a hurry – click here to learn more about Performance Lab® NutriGenesis® Vitamin D3 + K2 Vitamin D3 (cholecalciferol or calciol) is the fat-soluble steroid hormone form of Vitamin D. The “sunshine […]

18 minute read

Vitamin C

Vitamin C is a potent antioxidant, and improves cognition, memory, learning, recall, reduces brain fog, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Performance Lab® NutriGenesis® Vitamin C Vitamin C (ʟ-ascorbic acid or ascorbate) is an essential water-soluble vitamin. Your body cannot produce Vitamin C on its […]

12 minute read

13 Essential Vitamins Good for the Brain

Discover 13 essential vitamins good for the brain! Boost your cognitive abilities, memory, & focus with these crucial nutrients. Learn more...

13 Essential Minerals for Brain Health

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or women. This article details the best minerals for brain health.   The “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was […]

Unleash Your Potential: the Mind Lab Pro Review You’ve Been Waiting For

I have been using Mind Lab Pro® every day for the last 8 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]

Iodine

Iodine improves energy levels, cognition, memory and mood In a hurry – click here to learn more about Performance Lab® NutriGenesis® Iodine Iodine is an essential trace element that combines with the amino acid tyrosine to form thyroid hormones T4 and T3. Thyroxine (T4) contains four iodine atoms, and triiodothyronine (T3) contains three iodine atoms. […]

15 minute read

Lavender

Lavender is known for improving sleep quality, reducing anxiety, and improving mood Lavender (L. angustifolia, English Lavender) is an herb of the mint family that is used primarily for its anti-anxiety and antidepressant benefits. And for better sleep. Lavender was used thousands of years ago by the Romans as a natural antiseptic, to dress battle […]

9 minute read

The Top 7 Racetams – Which One is Best?

Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.

Sulbutiamine

Sulbutiamine has been shown to boost motivation, improve focus, enhance memory and alleviate depression Sulbutiamine (isobutyryl thiamine disulfide) is a synthetic derivative of Vitamin B1 (thiamine). Thiamine was the first B Vitamin to be discovered by researchers. That’s why it’s called B1. Sulbutiamine is simply two vitamin B1 molecules joined together. This chemical bond helps […]

Vitamin B3 (Niacin)

Vitamin B3 is known for increased alertness, clarity, focus, memory, enhanced mood and energy, is a potent antioxidant and free radical scavenger, lowers LDL-cholesterol, increases HDL-cholesterol and lowers triglycerides Vitamin B3 (Niacin, nicotinic acid, 3-pyridine-carboxylic acid) is one of eight B-Vitamins. Niacin is a precursor to the coenzymes nicotinamide adenine dinucleotide (NAD), and nicotinamide adenine […]