Nootropic forums and blogs often describe major depressive disorder and depression as a neurotransmitter imbalance in the brain. And then offer suggestions on various nootropics for major depressive disorder or drugs to help lift your mood and reduce depression. But this simplistic view of depression misses the complexity of this disease. Recent research has shown […]
If you are just getting started with nootropic supplements, the choices can seem overwhelming. And even confusing at times. Here at Nootropics Expert I do my best to reduce the overwhelm and confusion. Natural nootropics are typically made from plants or plant extracts, amino acids, and other nutrients sourced from nature. The term “nootropic” was […]
I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]
Every day, 166 people in the USA die from traumatic brain injury (TBI) according to the Centers for Disease Control (CDC).[i] If you survive TBI, you can experience the effects for a few days. Or for the rest of your life. TBI can result in impaired cognition and memory, loss of vision or hearing, personality […]
I begin every day with a 1-hour meditation. As do many of the most successful people you know. Including rock stars, actors, corporate CEOs, TV and radio hosts, authors, and professional athletes.[i] We meditate for many of the same reasons we use nootropics. To support attention, concentration, anxiety disorders, learning and memory, depression, PTSD, traumatic […]
Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process or optimal brain health. Memory is fundamental to quality of life. Something as simple remembering where you left […]
Discover the secret to becoming unstoppable. Boost your productivity & achieve your goals with the best nootropics for motivation with the Nootropics Expert
What are the Best Nootropics for athletic performance? Boost Focus, Energy, and Performance. Discover the secret supplements athletes swear by to get an edge
In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]
Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]
This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]
In today’s anxiety driven environment, everyone is looking for an edge. And enhancing cognitive energy and performance is top of the search results. With so many nootropic supplements on the market, choosing the right one can be challenging. Today, I’ll compare Modafinil vs Mind Lab Pro®, two well-known nootropics designed to boost your brainpower. Are […]