When something happens during your day, regardless of what that stressor is, your body responds the same way every time. Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body. This stress response […]
Read Article →Imagine waking up every day feeling genuinely energized, focused, and ready to conquer anything. No more snooze button battles. No more afternoon crashes. Sounds like a dream, right? But what if I told you the missing piece to that sustained energy puzzle is a tiny, often overlooked molecule called NADH? In this article, we’ll uncover […]
Read Article →Melatonin is known for helping insomnia, is a powerful antioxidant and anti-inflammatory, protects against neurodegenerative diseases, stroke and brain trauma Key Takeaways Melatonin Production and Function: Melatonin is a hormone produced by the pineal gland, playing a crucial role in regulating the sleep wake cycle and circadian rhythm. It acts as a central clock for […]
Read Article →We all want to know the best nootropics for 2025. So, in this post I’ll cover the fundamentals for supporting great cognitive performance and brain health. In a Hurry? The Nootropic I recommend is… Click for Mind Lab Pro® Here you will find the best natural nootropic supplements for boosting decision-making, learning & memory, […]
Read Article →Key Takeaways Magic Mind is a natural nootropic productivity shot created by James Beshara, designed to enhance mental clarity, focus, sustained energy, and stress management with organic ingredients like matcha green tea and lion’s mane mushrooms. The product offers three formula options including the original, MAXX (higher caffeine), and a caffeine-free version, catering to different […]
Read Article →Key Takeaways Enhanced Energy Without the Crash: Mushroom coffee blends, combining ground coffee beans with functional mushrooms like Lion’s Mane and Cordyceps, offer a smooth energy boost without the typical caffeine crash. Cognitive and Health Benefits: These coffee blends provide nootropic benefits such as improved cognitive function, immune support, and stress reduction, thanks to the […]
Read Article → In a hurry – click here to learn more about Click for Performance Lab® Vision This is my Performance Lab® Vision review. This is by far the best vision supplement I’ve ever used. And I’m excited to tell you about it and my experience with this supplement. Most of us haven’t put much thought […]
Read Article →Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Click for Performance Lab® Magnesium Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more […]
Read Article →Iodine improves energy levels, cognition, memory and mood In a hurry – click here to learn more about Click for Performance Lab®Iodine Iodine is an essential trace element that combines with the amino acid tyrosine to form thyroid hormones T4 and T3. Thyroxine (T4) contains four iodine atoms, and triiodothyronine (T3) contains three iodine atoms. […]
Read Article →Epicatechin is known for boosting energy, memory, focus, longevity, and muscle growth and recovery In a hurry – click here to learn more about Epicatechin in: Click for Nootropics Depot Epicatechin 90% Powder or Click for Nootropics Depot Epicatechin Tablets with Piperine What is Epicatechin? You may not recognize it by name, but if your […]
Read Article →5-HTP is known for relieving depression and anxiety, fibromyalgia, insomnia, migraines, obesity, and symptoms of Parkinson’s Disease 5-HTP (5-Hydroxytryptophan or oxitriptan) is an amino acid that is naturally produced in your body. 5-HTP is synthesized from the amino acid tryptophan which we get from food. 5-HTP is the immediate precursor of serotonin. And as a […]
Read Article →CDP-Choline is known to increase cognition and brain function, improve focus and motivation, and reduce fatigue In a hurry – click here to learn more about getting an effective dose of CDP-Choline (Citicoline) in: Click for Mind Lab Pro® CDP-Choline (Cytidine Diphosphate Choline or cytidine 5′-diphosphocholine) is also known as Citicoline. This naturally occurring choline […]
Read Article →Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]
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Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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