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Best Nootropics for Major Depressive Disorder

Nootropic forums and blogs often describe depression as a neurotransmitter imbalance in the brain. And then offer suggestions on various nootropics for major depressive disorder or drugs to help lift your mood and reduce depression. But this simplistic view of depression misses the complexity of this disease. Recent research has shown that depression can have […]

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Best Nootropics for Memory and Learning

Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process or optimal brain health. Memory is fundamental to quality of life. Something as simple remembering where you left […]

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13 Essential Minerals for Brain Health

The best multivitamin on the planet and the one I use and recommend is here: Performance Lab NutriGenesis® Multi for men or women. This article details the best minerals for brain health.   The “People’s Home Medical Book” published in 1910, page 209 told the reader that the number one cause of “acquired insanity” was […]

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Performance Lab Mind Review

It doesn’t take long reading through the posts and reviews here on Nootropics Expert to learn I have a favorite nootropic stack. I’ve been using Mind Lab Pro ®  for over 5 years as the base for the supplements I use to manage Adult ADD. The company is based in the UK and manufacturers their […]

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15 Best Nootropics for Sleep

Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]

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Alpha-Lipoic Acid

Alpha-Lipoic Acid has been shown to boost acetylcholine, improve cognition and memory, and is a powerful antioxidant. Alpha-Lipoic Acid (ALA) is a sulfur-containing fatty acid naturally found in your body. Lipoic acid is unique among other antioxidants because it is both water- and fat-soluble. You get small amounts of lipoic acid in your diet from […]

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Sulbutiamine

Sulbutiamine has been shown to boost motivation, improve focus, enhance memory and alleviate depression Sulbutiamine (isobutyryl thiamine disulfide) is a synthetic derivative of Vitamin B1 (thiamine). Thiamine was the first B Vitamin to be discovered by researchers. That’s why it’s called B1. Sulbutiamine is simply two vitamin B1 molecules joined together. This chemical bond helps […]

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Glutathione

Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of aging Glutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high concentrations in every cell in your body. [i] As an antioxidant, glutathione’s primary role is to protect your […]

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What I Take

What Nootropic Supplements I Use Everyday Readers of Nootropics Expert®, and those who’ve watched many of my YouTube videos often ask what I take as nootropic supplements. This post is a detailed response to that question. But unlike most of the articles and reviews on this site, in this case I’ll explain the specific reason […]

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Best Nootropics for Studying

Natural nootropic supplements are one of the easiest and safest ways to boost your academic performance this year. The right nootropic stack will help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash. The nootropics recommended in this post are ideally suited for […]

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Are Nootropics Legal in My Country?

The world of nootropics is a big and often confusing one. With hundreds of unique substances that promise to enhance alertness, cognition, memory and mood. But can you get them in your country? That’s what we’re here to explore in this post. The definition of a “nootropic” varies within the nootropic community. And country regulatory […]

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Head First 2nd Editon

The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.

Head First 2nd Edition

NEW! Eliminate Brain Fog, Low Energy, Moodiness, Difficulty Sleeping, Memory Loss or Anxiety. Available on Amazon, Barnes & Noble, Apple Books, Walmart and more...



Where to Buy Nootropics

Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]

The Definitive Guide to Nootropics

Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]

The Most Comprehensive Nootropics List

This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]



Free Secrets of the Brain 3rd Edition

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