Acetylcholine Acetylcholine (ACh) is the acetic ester of choline, and is a neurotransmitter. ACh is found throughout your body. But in nootropics we typically refer to acetylcholine function in the Central Nervous System and specifically the brain.[i] Some nootropics upon entering your brain separate into compounds that can make acetylcholine. Others may increase the uptake of […]
Read Article →Vitamin B12 is known to enhance alertness, cognition, energy, vision, elevate mood, lower anxiety and pain, and relieve insomnia Vitamin B12 (Cobalamin) is one of 8 B-vitamins. B12 is water-soluble and found in every single cell in your body. Vitamin B12 is essential for the synthesis of DNA, RNA and neurotransmitters, the maintenance of myelin […]
Read Article →Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process or optimal brain health. Memory is fundamental to quality of life. Something as simple remembering where you left […]
Read Article →Key Takeaways Performance Lab NutriGenesis Multi is highly regarded by the author who has tried various brands over the past decade. Despite a healthy lifestyle, the modern diet may lack essential nutrients due to soil depletion and food processing. Many multivitamins in the market contain synthetic vitamins, which may be inferior to whole-food multivitamins. The […]
Read Article →Discover 13 essential vitamins good for the brain! Boost your cognitive abilities, memory, & focus with these crucial nutrients. Learn more…
Read Article →Vitamin B9 is known to improve mood, energy, initiative, alertness, concentration, psychomotor speed, and social activity Vitamin B9 (Folate, folic acid, 5-methylenetetrahydrofolate) is water-soluble, and one of 8 B-Vitamins. Folate functions as a coenzyme in single-carbon transfers in the synthesis of DNA and RNA. And converts homocysteine to methionine which is used in the synthesis […]
Read Article →Sulbutiamine has been shown to boost motivation, improve focus, enhance memory and alleviate depression Sulbutiamine (isobutyryl thiamine disulfide) is a synthetic derivative of Vitamin B1 (thiamine). Thiamine was the first B Vitamin to be discovered by researchers. That’s why it’s called B1. Sulbutiamine is simply two vitamin B1 molecules joined together. This chemical bond helps […]
Read Article →Key Takeaways Various cognitive enhancers such as Alpha GPC, CDP-Choline, and Coenzyme Q10 (CoQ10) are beneficial for the aging brain. Essential vitamins and minerals like Vitamin B12, Vitamin D, and Magnesium support brain health. Natural nootropics including Ashwagandha, Bacopa Monnieri, and Ginkgo Biloba can aid in maintaining cognitive function. Substances like CBD Oil and Turmeric […]
Read Article →I have been using Mind Lab Pro® every day for the last 6 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]
Read Article →You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]
Read Article →Vitamin B1 is known as an effective mosquito repellant, boosts motivation, improves focus, enhances memory, alleviates chronic pain, depression and anxiety Vitamin B1 (Thiamine) is the first B Vitamin to be discovered by researchers. “Thio-vitamine” refers to its sulfur-containing content. It’s called B1 because it was the first of the B complex vitamins to be […]
Read Article →I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]
Read Article →The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.
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Wondering where to buy the best nootropic supplements? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here […]
Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]
This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]
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