Astaxanthin is known for reducing mental fatigue, improving clarity of thinking, concentration, motivation, mood and vision and is a powerful antioxidant In a hurry – click here to learn more about Astaxanthin in: Click for Performance Lab® Vision Astaxanthin (3,3′-dihydroxy-β, β′-carotene-4,4′-dione) is a natural pink xanthophyll that belongs to a group of chemicals called carotenoids. […]
In the quest for improved cognitive function and overall brain health, brain supplements (nootropic supplements) have gained significant attention. For example, users with self-reported memory problems are looking to combat cognitive decline and mild cognitive impairment of brain function with nootropics. But with so many dietary supplement options on the market, how do you know […]
Pterostilbene is a very potent antioxidant, stimulates Brain-Derived Neurotrophic Factor, promotes neuroplasticity, is anti-anxiety, boosts dopamine, and helps cognition, learning and memory Pterostilbene (trans-3,5-dimethoxy-4-hydroxystilbene, PTE) is a naturally derived polyphenol antioxidant found in blueberries, grapes, and in the bark of the Indian Kino Tree. Pterostilbene, a naturally occurring dimethylether analog of resveratrol, is a phytoalexin […]
I have been using Mind Lab Pro® every day for the last 9 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]
In a hurry – click here to learn more about Performance Lab® Energy One of the questions that comes up often in 2025 on Nootropics Expert® is what is the best energy supplement to increase or restore energy and motivation. I think the question comes up because one of the easiest and first things we humans […]
Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]
I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]
Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]
Uridine Monophosphate has been shown to increase neuron and synapse density, dopamine and acetylcholine release, boost learning and memory, and decrease depression Uridine Monophosphate (UMP or 5′-uridylic acid) is a pyrimidine nucleoside found in all living organisms ranging from humans to bacteria. Uridine is one of 4 repeating units that make up RNA (Ribonucleic Acid). […]
Huperzine-A improves cognition, memory, learning, recall, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Huperzine-A (Hup-A) is a water-soluble alkaloid nootropic derived from Chinese Club Moss (Huperzia serrata). This plant is native to southeast Asia. And has been used in traditional medicine for millennia to treat skin conditions, muscle problems and to boost blood […]
You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]
Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants. Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for […]