best prebiotic foods

Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision? You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut. More and more people are becoming aware of the health benefits […]

what are the top 5 brain foods?

Many of the nootropic supplements reviewed here on Nootropics Exert® can be found in foods you should be eating every day. In fact, much of what you eat ends up in your brain. Some as nootropic food and some that your brain struggles to use as nootropic food. Your brain accounts for only about 2% of […]

Improve Your Memory Written On Paper Note

Centrophenoxine helps boost cognition & memory and has significant anti-aging benefits preventing and reversing neuronal decay. Centrophenoxine (Lucidril® or meclofenoxate) is one of the original nootropics. Developed in France in 1959, Centrophenoxine is a combination of DMAE (dimethylethanolamine) and pCPA (parachlorphenoxyacetic acid). DMAE is an amine naturally produced in small amounts in your brain. Researchers […]

Meditation improves neuroplasticity

Nootropic supplements are known to boost learning, memory and recall. This post is about how memory works in your brain. And provides suggestions on nootropics you can add to your stack for each step of the memory process or optimal brain health.

supplements for an overactive brain

I begin every day with a 1-hour meditation. As do many of the most successful people you know. Including rock stars, actors, corporate CEOs, TV and radio hosts, authors, and professional athletes.[i] We meditate for many of the same reasons we use nootropics. To support attention, concentration, anxiety disorders, learning and memory, depression, PTSD, traumatic […]

best memory supplements to buy in 2023

Expand your brain's potential with the best memory supplements to buy in 2024. Discover our top picks & expert tips for improved mental clarity & focus.

L-Carnosine-anti-aging-fountain-of-youth

L-Carnosine improves cognition, memory, energy levels, prevents brain cell death, and is anti-aging. L-Carnosine (β-alanyl-L-histidine) is a natural histidine containing dipeptide amino acid and the other being beta-alanine. Carnosine is found throughout your body. The highest concentrations are in high energy demand areas such as your brain, heart and muscles. L-Carnosine is known as the […]

5-HTP helps fibromyalgia

5-HTP is known for relieving depression and anxiety, fibromyalgia, insomnia, migraines, obesity, and symptoms of Parkinson’s Disease 5-HTP (5-Hydroxytryptophan or oxitriptan) is an amino acid that is naturally produced in your body. 5-HTP is synthesized from the amino acid tryptophan which we get from food. 5-HTP is the immediate precursor of serotonin. And as a […]

traumatic brain injury treatment with nootropics

Every day, 166 people in the USA die from traumatic brain injury (TBI) according to the Centers for Disease Control (CDC).[i] If you survive TBI, you can experience the effects for a few days. Or for the rest of your life. TBI can result in impaired cognition and memory, loss of vision or hearing, personality […]

best natural nootropics 2019

If you are just getting started with nootropic supplements, the choices can seem overwhelming. And even confusing at times. Here at Nootropics Expert I do my best to reduce the overwhelm and confusion. Natural nootropics are typically made from plants or plant extracts, amino acids, and other nutrients sourced from nature. The term “nootropic” was […]

Person choosing between Mind Lab Pro and Neuriva Original bottles

In the quest for improved cognitive function and overall brain health, nootropic supplements have gained significant attention. But with so many options on the market, how do you know which one is right for you? Today, we’ll be comparing two popular choices in the “mind lab pro vs neuriva” debate, Mind Lab Pro® and Neuriva® […]

mind lab pro vs modafinil

As the popularity of nootropics for cognitive enhancement continues to grow, two products have stood out among the competition: Mind Lab Pro® and Modafinil. Both have impressive reputations in the world of cognitive enhancers, but how do they stack up against each other? In this comprehensive comparison of “mind lab pro vs modafinil”, we’ll explore […]