How to Hack Your Flow State with Nootropics
Flow is the ultimate state of consciousness where you feel and perform your best. And nootropics can assist in getting to, maintaining, and coming out of an amazing flow experience Flow is an optimal state of consciousness. The flow state is also known as being “in the zone”. It’s where you perform your best. And […]
Treating Post-Hurricane PTSD with Nootropic Supplements
If you live in a hurricane-prone or typhoon-prone area, you’re familiar with the level of panic and frenzy leading up to the arrival of a major storm. And you may have noticed the residual stress you feel during recovery, and fatigue after the storm leaves. But the symptoms of post-traumatic stress disorder (PTSD) from monumental […]
How do Nootropics Work?
Nootropics can affect your brain by influencing brain waves, cerebral blood flow, cellular energy, hormones, neurotransmitters, neuroplasticity or growth factors. You can get detailed explanations on each by reviewing the individual review dedicated to each of dozens of popular nootropics here on Nootropics Expert®. This article is an overall summary of how nootropics work to […]
Beginners Guide to Nootropic Stacks
If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules […]
Brain Boosting Diet: Food for Memory & Mood
Getting all the nutrients your brain requires everyday doesn’t have to be complicated. If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple. Every day our body and brain require essential and non-essential nutrients. Essential means it must come from our diet. And non-essential means our […]
Mind Lab Pro Review – Why it’s my preferred nootropic stack
I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]
How to Naturally Treat PTSD Caused by COVID-19
This post is my first response to the distress messages and comments I’ve received from longhaulers over the last few months. Survivors of COVID-19 (SARS-CoV-2) are reporting problems with memory, sustained attention, executive function, anxiety, and depression. But what many psychologists are coming to realize is the symptoms that longhaulers are describing is often clinically […]
Nootropics Safety & Side Effects
Discover potential side effects of nootropics with your Nootropics Expert. Ensure you're well-informed before starting your cognitive enhancement journey.
Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress
When something happens during your day, regardless of what that stressor is, your body responds the same way every time. Your HPA axis kicks in and sends a cascade of hormones into your system. Dominated by a flood of cortisol from your adrenals. To fight the effects of stress in your body. This stress response […]
Forget 2018 New Year’s resolutions – do this instead …
I gave up making New Year’s resolutions years ago. For a good reason … Every year I made my resolutions. And then failed to stick with whatever it was I was determined to do for the next year. It made me feel like a failure. I certainly didn’t need another thing to add to my […]
Are Nootropics Addictive?
If you’re in recovery, will nootropics take you down that slippery slope to using again? Are nootropics addictive? It would be a shame if you relapsed after years of not using drugs and alcohol. Especially if your intention was simply to boost brain power. And even repair some of the damage caused by those years […]
“Smart Drugs” – The Bad and the Ugly
One thing that has annoyed me more than anything since starting Nootropics Expert. The ignorant bloggers, so-called professional journalists and “science writers” who equate nootropics with smart drugs. I see headlines like this every week: “Not So Smart: The Dangers behind Nootropics, aka ‘Smart Drugs’” “Potential Dangers Of Nootropics: What To Consider Before Using Smart […]