I regularly get asked what multivitamin I personally use which one I’d recommend.This post is a detailed response to that question for 2020. And it’s important because you will not find a Top 5 or Top 10 best multivitamins for men here.I simply cannot in good conscience recommend any other of the hundreds of multis… [Read More]

I regularly get emails asking me what energy supplements I use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation.This question is particularly relevant in 2020. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an energy drink is not a long-term solution to… [Read More]

Do a search for “Best MCT Oil for 2020″ and it’s all over the place. Every major and even unheard-of supplement manufacture is selling an MCT Oil supplement.So I frequently get asked by people in the Nootropics Expert® community which MCT Oil supplement really is the best.In this review you’ll discover that it is possible… [Read More]

Lion’s Mane Mushroom is known for stimulating Nerve Growth Factor, improving cognition and memory, and relieving depression.Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.Known for its powerful effects as a “brain tonic”, Lion’s… [Read More]

Aniracetam has been shown to relieve depression, boost learning & memory, improve verbal fluidity, increase music listening pleasure, and make you more social. Aniracetam (1-p-anisoyl-2-pyrrolidinone) is a fat-soluble ampakine nootropic in the racetam-class of compounds. Aniracetam is up to 10-times more potent than the original racetam, Piracetam. Aniracetam was patented by Swiss-based pharmaceutical company F…. [Read More]

Tryptophan has been shown to help alleviate anxiety, depression, ADHD, SAD, OCD, PMS, memory loss, and pain Tryptophan is the sole precursor of serotonin. L-Tryptophan’s role in brain serotonin synthesis is critical for mood, behavior and cognition. Serotonin is often referred to as the “happiness molecule”. Low serotonin levels can result in pain, insomnia, depression,… [Read More]

Gotu kola has been shown to increase memory and cognition, repair and reverse damage to brain cells, and boost acetylcholine. Gotu Kola (Centella asiatica) is often called “the student herb” in Bali. Because it sharpens the mind. Gotu kola extract increases dendrite and axon growth in brain cells which helps memory. Native to the wetlands of… [Read More]

SAM-e has been shown to relieve depression, anxiety, brain fog, and pain including arthritic and fibromyalgia pain, improve memory, mood and sociability, and support liver health SAM-e (S-Adenosyl Methionine, Ademethionine, Adomet) is the naturally-occurring amino acid methionine bound to an ATP molecule. And is found in nearly every cell in your body. SAM-e helps produce… [Read More]

HVMN started out as Nootrobox, a nootropics company founded by Stanford students Geoffrey Woo and Michael Brandt in 2014.The company was renamed HVMN in 2017 and has venture capital backing by Andreessen Horowitz, Marissa Mayer, Tony Hsieh, Joe Montana, and Alex Krongard.The company is based in San Francisco, California and produces the Nootrobox line of… [Read More]

Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than 600 enzymatic reactions in your body.Magnesium assists in converting energy supplied by food to… [Read More]