Holy Basil is known for relieving anxiety, boosting mood, improving memory and is a powerful neuroprotectant Holy Basil (Tulsi, Ocimum sanctum Linn, Ocimum tenuiflorum, Sacred Basil) is member of the mint, or Labiatae family of plants.Tulsi or “The Incomparable One” is the most sacred plant in the Hindu religion. And has been valued for millennia… [Read More]

CBD Oil helps relieve anxiety and depression, reduces oxidative stress and inflammation, alleviates pain and has been shown to provide anti-cancer benefits Cannabidiol (CBD) is one of at least 120 phytocannabinoids found in the Cannabis Sativa L. plant. Constituting around 40% of the plant’s active compounds.[i] Cannabidiol can be extracted from cannabis (marijuana), industrial hemp,… [Read More]

Memory is fundamental to your quality of life. Something as simple as remembering where you left your keys. To recalling a loved one’s birthday or doing well on your next exam or board presentation.Neuroscience has now discovered how memory works in your brain all the way down to the molecular level.And this new information has… [Read More]

Searching for the best brain supplement? It’s confusing, isn’t it? Even feels a little overwhelming.How in the world do you choose which one will work best for you?That’s why I founded Nootropics Expert several years ago. To help you get past the slick marketing. Take the mystery out of nootropics so anyone could understand what… [Read More]

Saffron is used for depression, PMS symptoms, post-partum depression, memory, appetite suppression, energy & stamina in athletes, and preventing neurodegenerative diseases like Parkinson’s and Alzheimer’sSaffron is the dried stigma of the Crocus sativus plant native to the Middle East. And is the world’s most expensive culinary spice largely due to the way it must be… [Read More]

Maca is known for elevating mood, increasing energy and endurance, boosting learning and memory, and is a potent neuroprotectant Maca (Lepidium meyenii) is a native Peruvian plant growing over 4,000 m (13,000 ft) high in the Andes mountains.Native Peruvians (pre-Inca) have cultivated Maca for at least 2,000 years. It is the only sustainable food crop… [Read More]

There’s nothing quite like a full deep sleep. And waking refreshed the next day.In fact, we humans covet sleep so much we’ll try just about anything to help us sleep.A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in the UK with nearly 50,000… [Read More]

One of the questions that comes up consistently on NootropicsExpert.com is how to increase or restore energy and motivation.I think the question comes up because one of the easiest and first things we humans do for an energy boost is grab a cup of coffee or energy drink.And this doesn’t feel right for most athletes… [Read More]

If you normally feel mentally drained after writing an exam, an intense study session, working out a business problem, or a misunderstanding with your partner – Performance Lab® Energy may be for you. If your get-up-and-go has got up and gone then this may be the answer you’ve been looking for. Energy and motivation go… [Read More]

I’ve had Nootropics Expert readers asking me what I use to help me sleep. And what I use every night. This post is a detailed response to that question. Performance Lab® Sleep is the best sleep and anti-insomnia supplement I’ve found. Turns out it contains the same basic ingredients I’ve used as individual supplements over… [Read More]