Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of agingGlutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high concentrations in every cell in your body. [i]As an antioxidant, glutathione’s primary role is to protect your cells from… [Read More]

It doesn’t take long reading through the posts and reviews here on Nootropics Expert to learn I have a favorite nootropic stack. I’ve been using Mind Lab Pro ®  for over 5 years as the base for the supplements I use to manage Adult ADD. The company is based in the UK and manufacturers their… [Read More]

Creatine has been shown to boost cognition and prevent mental fatigue Creatine is one of the most effective cognitive enhancers available. This non-essential amino acid is synthesized in your liver, kidneys and pancreas. And used in your brain to re-charge the Adenosine Triphosphate (ATP) that is produced by mitochondria in brain cells. Creatine is stored… [Read More]

Vitamin B6 is known to enhance alertness, cognition, energy, elevate mood, lower anxiety and normalize homocysteine levels Vitamin B6 (Pyridoxine, Pyridoxal, Pyridoxamine) is one of 8 B-vitamins. B6 is water-soluble and found in every single cell in your body. Vitamin B6 a required coenzyme for the synthesis of dopamine, epinephrine, GABA, melatonin, norepinephrine, and serotonin.[i]… [Read More]

Astaxanthin is known for reducing mental fatigue, improving clarity of thinking, concentration, motivation, mood and vision and is a powerful antioxidantAstaxanthin (3,3′-dihydroxy-β, β′-carotene-4,4′-dione) is a natural pink xanthophyll that belongs to a group of chemicals called carotenoids.Astaxanthin is produced by several freshwater and marine microorganisms, including bacteria, yeast, fungi, and microalgae like Haematococcus pluvialis.Because of… [Read More]

Gingko biloba extract has been shown to boost alertness, concentration, focus and memory. Ginkgo biloba (Ginkgo or Maidenhair) is one of the oldest species of trees on earth. Scientists consider it a “living fossil” dating back 270 million years.[i] It has continued to survive even after major extinction events. Gingko tress can grow to 130… [Read More]

SAM-e has been shown to relieve depression, anxiety, brain fog, and pain including arthritic and fibromyalgia pain, improve memory, mood and sociability, and support liver health SAM-e (S-Adenosyl Methionine, Ademethionine, Adomet) is the naturally-occurring amino acid methionine bound to an ATP molecule. And is found in nearly every cell in your body. SAM-e helps produce… [Read More]

Lemon Balm is known for its anti-anxiety and calming effects, improving focus, memory and cognition, and reducing irritability and depression. Lemon Balm (Melissa officinalis) is native to the Mediterranean region. And has been cultivated for well over 2,000 years. Melissa officinalis (Melissa is derived from the Greek for ‘honey bee’) was observed by Pliny the… [Read More]

Valerian is known for its anti-anxiety and calming effects, and promoting restful sleep. Valerian (Valeriana officinalis) is native to Europe and Northern Asia and has been used for millennia as a sleep aid. Valerian promotes feelings of calm, decreases levels of anxiety and stress, and enhances sleep. Valerian has traditionally been used for the treatment… [Read More]