I have been using Mind Lab Pro® every day for the last 6 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too.Mind Lab Pro® is the bestselling pre-made nootropic stack in the world. And for good… [Read More]

Noopept is an ampakine nootropic similar to the racetam family of compounds. Noopept is known for boosting memory, learning, perception, logical thinking, mood, and improved cognitive function. Learn about Noopept, dosage suggestions, benefits & where to buy Noopept inside. [Read More]

GABA (gamma-aminobutyric acid) is an amino acid & neurotransmitter with many cognitive benefits. Learn about GABA supplements, dosages, & more inside. [Read More]

I’ve had Nootropics Expert readers asking me what I use to help me sleep. And what I use every night. This post is a detailed response to that question. Performance Lab® Sleep is the best sleep and anti-insomnia supplement I’ve found. Turns out it contains the same basic ingredients I’ve used as individual supplements over… [Read More]

There’s nothing quite like a full deep sleep. And waking refreshed the next day.In fact, we humans covet sleep so much we’ll try just about anything to help us sleep in 2023.A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in the UK with… [Read More]

L-DOPA (Mucuna Pruriens) is known for improving brain health, is an antioxidant and heavy metal chelator, improves memory & cognition, lowers symptoms of depression, and boosts libido.   See my article on all of the supplements that have been shown to help with Parkinson’s here: Best Supplements for Parkinson’s DiseaseL-DOPA (levodopa, L-3,4-dihydroxyphenylalanine) is an amino… [Read More]

Kratom is known for relieving anxiety, depression, chronic pain, insomnia, and fatigueKratom (Mitragyna speciosa) is the leaf of a tropical deciduous tree within the coffee family (Rubiaceae) native to Southeast Asia.Kratom has been safely used as a dietary and nootropic supplement, and natural remedy in Southeast Asia for centuries.Typically consumed in small quantities by chewing… [Read More]

Cat’s Claw has been shown to increase Brain-Derived Neurotrophic Factor, fight inflammation and free radical damage, repair DNA, alleviate depression, and improve cognition and focus. Cat’s Claw (Uncaria tomentosa, Uña de Gato, or Savéntaro) is a South American vine used as a nootropic with potent anti-inflammatory and antioxidant effects that support DNA repair, immune function… [Read More]

Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of agingGlutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high concentrations in every cell in your body. [i]As an antioxidant, glutathione’s primary role is to protect your cells from… [Read More]

Vitamin D has been shown to relieve depression & SAD, is critical for learning & memory, and helps prevent age-related cognitive decline Vitamin D3 (cholecalciferol or calciol) is the fat-soluble steroid hormone form of Vitamin D. The “sunshine vitamin” is considered essential. Your skin synthesizes Vitamin D3 from ultraviolet-B (UVB) sunlight. Nearly every tissue and… [Read More]