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June 2, 2023 By David Tomen 27 Comments

Unleash Your Potential: the Mind Lab Pro Review You’ve Been Waiting For

Last modified: June 2, 2023 by David Tomen 27 Comments
Unleash Your Potential: the Mind Lab Pro Review You’ve Been Waiting For

I have been using Mind Lab Pro® every day for the last 6 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too.Mind Lab Pro® is the bestselling pre-made nootropic stack in the world. And for good… [Read More]

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May 31, 2023 By David Tomen 175 Comments

Noopept

Last modified: June 6, 2023 by David Tomen 175 Comments
Noopept

Noopept is an ampakine nootropic similar to the racetam family of compounds. Noopept is known for boosting memory, learning, perception, logical thinking, mood, and improved cognitive function. Learn about Noopept, dosage suggestions, benefits & where to buy Noopept inside. [Read More]

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May 31, 2023 By David Tomen 218 Comments

GABA

Last modified: June 6, 2023 by David Tomen 218 Comments
GABA

GABA (gamma-aminobutyric acid) is an amino acid & neurotransmitter with many cognitive benefits. Learn about GABA supplements, dosages, & more inside. [Read More]

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April 29, 2023 By David Tomen 48 Comments

Performance Lab Sleep Review

Last modified: April 29, 2023 by David Tomen 48 Comments
Performance Lab Sleep Review

I’ve had Nootropics Expert readers asking me what I use to help me sleep. And what I use every night. This post is a detailed response to that question. Performance Lab® Sleep is the best sleep and anti-insomnia supplement I’ve found. Turns out it contains the same basic ingredients I’ve used as individual supplements over… [Read More]

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April 29, 2023 By David Tomen 51 Comments

Best Sleep Supplements to Buy in 2023

Last modified: April 29, 2023 by David Tomen 51 Comments
Best Sleep Supplements to Buy in 2023

There’s nothing quite like a full deep sleep. And waking refreshed the next day.In fact, we humans covet sleep so much we’ll try just about anything to help us sleep in 2023.A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in the UK with… [Read More]

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April 18, 2023 By David Tomen 325 Comments

L-DOPA

Last modified: April 18, 2023 by David Tomen 325 Comments
L-DOPA

L-DOPA (Mucuna Pruriens) is known for improving brain health, is an antioxidant and heavy metal chelator, improves memory & cognition, lowers symptoms of depression, and boosts libido.   See my article on all of the supplements that have been shown to help with Parkinson’s here: Best Supplements for Parkinson’s DiseaseL-DOPA (levodopa, L-3,4-dihydroxyphenylalanine) is an amino… [Read More]

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March 31, 2023 By David Tomen 79 Comments

Kratom

Last modified: April 10, 2023 by David Tomen 79 Comments
Kratom

Kratom is known for relieving anxiety, depression, chronic pain, insomnia, and fatigueKratom (Mitragyna speciosa) is the leaf of a tropical deciduous tree within the coffee family (Rubiaceae) native to Southeast Asia.Kratom has been safely used as a dietary and nootropic supplement, and natural remedy in Southeast Asia for centuries.Typically consumed in small quantities by chewing… [Read More]

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March 26, 2023 By David Tomen 62 Comments

Cat’s Claw

Last modified: March 26, 2023 by David Tomen 62 Comments
Cat’s Claw

Cat’s Claw has been shown to increase Brain-Derived Neurotrophic Factor, fight inflammation and free radical damage, repair DNA, alleviate depression, and improve cognition and focus. Cat’s Claw (Uncaria tomentosa, Uña de Gato, or Savéntaro) is a South American vine used as a nootropic with potent anti-inflammatory and antioxidant effects that support DNA repair, immune function… [Read More]

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March 9, 2023 By David Tomen 36 Comments

Glutathione

Last modified: March 9, 2023 by David Tomen 36 Comments
Glutathione

Glutathione is a potent antioxidant, supports healthy cognition, fights oxidative stress and inflammation, and counters the effects of agingGlutathione (γ-l-glutamyl-l-cysteinyl-glycine, GSH or L-glutathione) is a tripeptide made up of cysteine, glycine, and glutamine and present in high concentrations in every cell in your body. [i]As an antioxidant, glutathione’s primary role is to protect your cells from… [Read More]

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March 8, 2023 By David Tomen 44 Comments

Vitamin D

Last modified: April 4, 2023 by David Tomen 44 Comments
Vitamin D

Vitamin D has been shown to relieve depression & SAD, is critical for learning & memory, and helps prevent age-related cognitive decline Vitamin D3 (cholecalciferol or calciol) is the fat-soluble steroid hormone form of Vitamin D. The “sunshine vitamin” is considered essential. Your skin synthesizes Vitamin D3 from ultraviolet-B (UVB) sunlight. Nearly every tissue and… [Read More]

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