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September 29, 2022 By David Tomen 44 Comments

Valerian

Valerian

Valerian is known for its anti-anxiety and calming effects, and promoting restful sleep. Valerian (Valeriana officinalis) is native to Europe and Northern Asia and has been used for millennia as a sleep aid. Valerian promotes feelings of calm, decreases levels of anxiety and stress, and enhances sleep. Valerian has traditionally been used for the treatment… [Read More]

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September 29, 2022 By David Tomen 169 Comments

Taurine

Taurine

Taurine is anti-anxiety, relieves chronic fatigue, promotes mitochondrial health, supports cellular energy, helps you sleep, and is anti-aging Taurine (2-aminoethane-sulfonic acid) is one the most abundant amino acids in your brain, spinal cord, eyes, and nearly every tissue in your body. Every region of your brain including the retina in your eyes contains or takes… [Read More]

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September 29, 2022 By David Tomen 114 Comments

L-Glutamine

L-Glutamine

L-glutamine can help improve alertness, concentration, focus, memory and mood, boost Human Growth Hormone and reduce anxiety L-glutamine is a conditionally essential amino acid and main precursor for the production of the neurotransmitters glutamate and GABA (γ-aminobutyric acid) in your brain. Glutamine is the most abundant amino acid in your body. And is involved in many of your… [Read More]

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September 28, 2022 By David Tomen 100 Comments

Phenylethylamine

Phenylethylamine

Phenylethylamine enhances working memory, executive function, creative flow states, stress reduction, better mood, anti-anxiety and lessens symptoms of ADHD   Phenylethylamine (PEA, 2-phenylethylamine, β-phenylethylamine, phenethylamine) is a trace amino acid. Your brain naturally converts L-Phenylalanine into Phenylethylamine (PEA). PEA is not at the top of most nootropic stack choices because its effects are so short-lived…. [Read More]

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September 26, 2022 By David Tomen 194 Comments

GABA

GABA

GABA has a calming effect on brain and body, helps relieve stress and anxiety, and boosts Human Growth Hormone GABA (gamma-aminobutyric acid) is an amino acid and neurotransmitter. GABA is your brain’s primary inhibitory neurotransmitter. Its role is to keep glutamate, the primary excitatory transmitter, from overwhelming you. Too much glutamate can cause a seizure,… [Read More]

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September 15, 2022 By David Tomen 164 Comments

Noopept

Noopept

Noopept is known for boosting cognition, memory, learning, perception, logical thinking and mood Noopept (n-phenylacetyl-l-prolylglycine ethyl ester or GVS-111) is an ampakine nootropic similar in action to the racetam-class of compounds. Noopept is up to 1000-times more potent than the original racetam, Piracetam. Noopept was patented by Russian-based pharmaceutical company JSC LEKKO Pharmaceuticals in 1996…. [Read More]

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September 12, 2022 By David Tomen 3 Comments

Nu:tropic bars review

Nu:tropic bars review

The 4 Healthiest Snack Bars made with Real Nootropic IngredientsImagine better focus and quicker thinking just from eating a snack bar.That’s the promise of the newest nootropic snack bar on the market – Nu:tropic® bars.What are Nu:tropic® bars?Nu:tropic® bars are energy snack bars that contain nootropic ingredients for a mood & energy boost, faster processing… [Read More]

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September 9, 2022 By David Tomen 8 Comments

Passionflower

Passionflower

Passionflower is known for improving sleep quality, reducing anxiety, and promoting healthy brain GABA levels.Passionflower (Passiflora incarnata, Passiflora caerulea, Passiflora edulis, Passiflora foetida) is a perennial vining plant native to North and South America.Passionflower has been used for centuries to treat anxiety and sleep disorders. And more recent research shows its potential role in reducing… [Read More]

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September 8, 2022 By David Tomen 211 Comments

Magnesium

Magnesium

Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than 600 enzymatic reactions in your body.Magnesium assists in converting energy supplied by food to… [Read More]

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September 2, 2022 By David Tomen 97 Comments

Glycine

Glycine

Glycine is known to enhance sleep quality, memory, reduce symptoms of OCD, and for schizophrenia. Glycine (2-Aminoacetic Acid, Gly, G) is a conditionally essential amino acid and neurotransmitter. The simplest of all amino acids, glycine plays a role in the synthesis of nucleic acids, glutathione, RNA and DNA, and creatine.[i]Glycine is synthesized in your body from… [Read More]

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