Best Prebiotics

Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision? You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut. More and more people are becoming aware of the health benefits […]

Best Books on Nootropic Supplements

On this page you’ll find the best books on nootropic supplements available to today. Research and more research is critically important before trying any nootropic supplement. Because even ‘natural’ compounds can have a profound effect on your body and brain. Not choosing wisely could result in unwanted side effects. And while the Internet is the […]

Best Energy Supplements to Buy

I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]