Welcome! My name is David Tomen, and I am the author of NootropicsExpert.com, my books Head First 2nd Edition – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements and (FREE!) Secrets of the Optimized Brain, and my Nootropics Expert YouTube channel.
I started Nootropics Expert® in January 2016. You can learn more about my story and why I started Nootropics Expert over on my About Page.
You can quickly see the nootropic supplements that I personally use every day on this page: What I Take
And if you’re in a hurry, go to this page to Buy Nootropics.
I also do Personal Consultations if you could use some help choosing the best nootropic supplements for you. You’ll find my calendar here: Nootropics Expert Consultations
How Nootropics Can Help You
You can end your search now. Because here on Nootropics Expert you’ll find the help you have been searching for. No matter the brain health problem that is making your life miserable.
Here you’ll find information on this List of Nootropics which has dozens and dozens of links to nootropic supplement reviews that I’ve written, and update as soon as new science becomes available. In a language that is easy to understand.
You’ll learn where each supplement comes from, how it works, the benefits you can expect, how much you should use and how often, possible side effects, and how to select from dozens of options – which one to buy.
NOTE: Every single word on Nootropics Expert is written by me. It’s not an AI or a contract copywriter.
You will also discover that everything I write about a supplement is supported by peer-reviewed clinical studies. You will not find links to other websites or blogs.
Instead, you will find dozens of clickable links in each supplement review and article to supporting and relevant clinical studies.
So you have the option of reading the same research I found and used to write my reviews and articles.
My hope is that if you’re overwhelmed by the fragmented information for nootropics spread across several websites, you can end your search on what has become the best nootropics website.
Quickly find out how one nootropic may interact with another. Which ones are safe. And which nootropic supplements have side effects. I will cover all that here.
Use my Nootropics Guide to get more familiar with the top nootropics and different types of cognitive enhancers and what they do. Soon you’ll be able to safely build your own nootropic stack.
I’m happy you’re here. Because you should be able to find everything you need to know about nootropics on Nootropics Expert. No need to go anywhere else.
Armed with this knowledge you can choose the best nootropics for you, and finally start experiencing the benefits you’re working to achieve.
Where to Buy Nootropics
Once you’ve decided which nootropic supplements you’d like to try, how do you know which is the best supplement to buy?
I’ve done the homework for you and put together a list of nootropic brands and supplements. Most of which I personally use and highly recommend.
You’ll find the highest quality, purest nootropic supplements on this page.
The Definitive Guide to Nootropics
A nootropic is a substance that enhances cognition and memory and facilitates learning.
Neuro-hacking and the research behind brain modulation, nootropics, and biohacking in general is a constantly evolving and improving science.
We cover all that in The Definitive Guide to Nootropics.
The Big List of Nootropics
Nootropics cover a broad category of compounds with cognitive boosting properties.
They have minimal side-effects and are appropriate for long-term use.
The Big List is a quick reference guide for nootropics. Learn what it’s for, how it’s used, side effects, interactions and dosing suggestions.
The Best Nootropics
Achieving brain optimization comes with a lot of trial and error. Experimenting to see what works best for you. But spend enough time in the nootropics community, and you begin to see patterns develop.
After you try the latest edition to the racetam-family of nootropics. Most biohackers settle into the nootropic that works best for each category of; cognition & focus, memory, energy & motivation, anxiety & depression, and brain repair & maintenance.
The “Best Nootropics” page is a distillation of what I have found to be the best nootropics for each category of brain optimization. You’ll find a list of the best nootropic compounds for each category. And links through to more detailed articles for each category.
Join The Discussion - 1,837 comments
Gary Siegel
January 22, 2023
If t took powered gaba and let it dissolve under my tongue is it more bioavailabe
David Tomen
January 25, 2023
Gary, probably not. GABA is primarily produced in your gut and some of it makes it to your brain. Sublingually means you are bypassing your gut. Use PharmaGABA and it’ll get to your brain in less than 30 minutes.
Arturo Sidransky
January 16, 2023
I have a consultation coming up and you ask for blood test results and current supplements but you don’t have anywhere posted your email ????
David Tomen
January 18, 2023
Arturo, you can include those notes in the form you filled out for the consultation. Or you can simply reply to the confirmation email you received and I will get it.
I do NOT need blood tests (unless they are hormones like testosterone and thyroid). But I do need your current list of supplements, current list of meds, current health issues and what you want to accomplish from our consultation.
Dale George
January 15, 2023
Hi David, I am a male 52 years old. Was recently diagnosed with MCI (mild cognitive impairment) with PET scan scheduled. Doc wants me to start taking donepezil, and escitalopram. I am in good health with no other health conditions, and currently not taking any prescription drugs. I have a reasonably good diet with some vitamins and supplements. What stack would you recommend or would I do better with Mind Lab Pro? Are the two drugs they are prescribing accelerate my cognitive decline? Please Help, Thank You
David Tomen
January 18, 2023
Dale, donepezil is an acetylcholinesterase inhibitor (https://en.wikipedia.org/wiki/Donepezil). We have several natural acetylcholinesterase inhibitors which are far safer to use.
And Escitalopram is an SSRI and particularly nasty (https://en.wikipedia.org/wiki/Escitalopram).
I highly recommend that you read this article carefully: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain/. You can restore brain function with the material on that page. If you need more help I suggest an hour with me and I’ll help you get your brain working the way you want: https://calendly.com/davidtomen/60-minute-consultation-with-report
Gabriel Machado
January 11, 2023
Hey, David
Do you have any research or opinion about Fasoracetam to share?
Thanks, I’ll be glad to hear your thoughts
David Tomen
January 13, 2023
I have found zero peer-reviewed human clinical studies showing Fasoracetam beneficial for anything.
LEE MCCLAM
January 8, 2023
Hi IM lee
I have a drinking problem. i dont drink to get durnk at all . i need it feel normal.i seen about phenibut that could help this drinking problem what do u recommend I do thanks GOD BE WITH U
David Tomen
January 10, 2023
Lee, if you have problems with alcohol I highly recommend that you avoid using Phenibut. Because it can be highly addictive especially with someone who tends towards addiction.
L-Glutamine (https://nootropicsexpert.com/l-glutamine/) is a far safer choice and should help reduce your cravings for alcohol.
Ryan
January 3, 2023
I am just starting to take the flush Niacin from Costco. I cut a 500 mg in half one 1/2 at lunch 1/2 at dinner.
My sleep has me dreaming like crazy,causing me to be bagged out upon rising.
I have not saw this in any list of side effects,any ideas?
I may cut this pill down to 1/4 of a 500 mg pill to start with — 125 mg
Can you contact me at my email please and Thank you R
David Tomen
January 5, 2023
Ryan, if niacin causes lucid dreaming it’s likely because of increased blood flow to and within your brain. 125 mg should be effective and all you need.
Leo Dale
December 29, 2022
Hi again david
Do the supplements listed in your article work better in conjunction or do they not necessarily affect each other’s efficiency?
David Tomen
December 29, 2022
Leo, it depends on which article you are referring to.
Leo Dale
December 24, 2022
Hi david
Would getting a lumbar puncture i.e an analysis of my cerebro spinal fluid be useful in helping leaky brain? I have tried many of the things listed on your site but with limited and varied success. Is there something that only a doctor could prescribe me that might help? Something like an antibiotic or steroid?
David Tomen
December 26, 2022
Leo, have you tried the suggestions in this article? https://nootropicsexpert.com/how-to-heal-a-leaky-blood-brain-barrier/
I do not see how a lumbar puncture would help heal a leaky brain.