Welcome! My name is David Tomen, and I am the author of NootropicsExpert.com, my books Head First 2nd Edition – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements and (FREE!) Secrets of the Optimized Brain, and my Nootropics Expert YouTube channel.
I started Nootropics Expert® in January 2016. You can learn more about my story and why I started Nootropics Expert over on my About Page.
You can quickly see the nootropic supplements that I personally use every day on this page: What I Take
And if you’re in a hurry, go to this page to Buy Nootropics.
I also do Personal Consultations if you could use some help choosing the best nootropic supplements for you. You’ll find my calendar here: Nootropics Expert Consultations
How Nootropics Can Help You
You can end your search now. Because here on Nootropics Expert you’ll find the help you have been searching for. No matter the brain health problem that is making your life miserable.
Here you’ll find information on this List of Nootropics which has dozens and dozens of links to nootropic supplement reviews that I’ve written, and update as soon as new science becomes available. In a language that is easy to understand.
You’ll learn where each supplement comes from, how it works, the benefits you can expect, how much you should use and how often, possible side effects, and how to select from dozens of options – which one to buy.
NOTE: Every single word on Nootropics Expert is written by me. It’s not an AI or a contract copywriter.
You will also discover that everything I write about a supplement is supported by peer-reviewed clinical studies. You will not find links to other websites or blogs.
Instead, you will find dozens of clickable links in each supplement review and article to supporting and relevant clinical studies.
So you have the option of reading the same research I found and used to write my reviews and articles.
My hope is that if you’re overwhelmed by the fragmented information for nootropics spread across several websites, you can end your search on what has become the best nootropics website.
Quickly find out how one nootropic may interact with another. Which ones are safe. And which nootropic supplements have side effects. I will cover all that here.
Use my Nootropics Guide to get more familiar with the top nootropics and different types of cognitive enhancers and what they do. Soon you’ll be able to safely build your own nootropic stack.
I’m happy you’re here. Because you should be able to find everything you need to know about nootropics on Nootropics Expert. No need to go anywhere else.
Armed with this knowledge you can choose the best nootropics for you, and finally start experiencing the benefits you’re working to achieve.
Where to Buy Nootropics
Once you’ve decided which nootropic supplements you’d like to try, how do you know which is the best supplement to buy?
I’ve done the homework for you and put together a list of nootropic brands and supplements. Most of which I personally use and highly recommend.
You’ll find the highest quality, purest nootropic supplements on this page.
The Definitive Guide to Nootropics
A nootropic is a substance that enhances cognition and memory and facilitates learning.
Neuro-hacking and the research behind brain modulation, nootropics, and biohacking in general is a constantly evolving and improving science.
We cover all that in The Definitive Guide to Nootropics.
The Big List of Nootropics
Nootropics cover a broad category of compounds with cognitive boosting properties.
They have minimal side-effects and are appropriate for long-term use.
The Big List is a quick reference guide for nootropics. Learn what it’s for, how it’s used, side effects, interactions and dosing suggestions.
The Best Nootropics
Achieving brain optimization comes with a lot of trial and error. Experimenting to see what works best for you. But spend enough time in the nootropics community, and you begin to see patterns develop.
After you try the latest edition to the racetam-family of nootropics. Most biohackers settle into the nootropic that works best for each category of; cognition & focus, memory, energy & motivation, anxiety & depression, and brain repair & maintenance.
The “Best Nootropics” page is a distillation of what I have found to be the best nootropics for each category of brain optimization. You’ll find a list of the best nootropic compounds for each category. And links through to more detailed articles for each category.
Join The Discussion - 1,935 comments
Lock
June 2, 2025
Hi. Can you recommend something strong for the brain like Cerebrolysin? Most nootropics are mild and you have to wait several months, if not more, for results.
What do you think about peptides? (PE 22 28, semax, pinealon and others).
Victor
June 2, 2025
Hello Mr. Tomen, I’m 28 and I’ve been dealing with lack of focus, brainfog and a really intense task paralysis that puts me in a snowball of anxiety. At the moment I need to deal with a really important deadline at work and I’m not managing to get anything done, what would you suggest for this? Thank you in advance
David Tomen
June 2, 2025
Victor, put together a nootropic stack like described on this page: https://nootropicsexpert.com/best-nootropics-for-studying/
And get your testosterone levels checked as described here: https://nootropicsexpert.com/sex-hormones-and-your-brain/
Terry Blight
May 24, 2025
Hi Mr Tomen, I had a question on trying to buy Aniracetam from Science International. My wife purchased Aniracetam capsules from smart nutrition and after one order they remain out of stock. She did purchase the powder form from Science but on there website they have posted the Aniracetam as for laboratory use only. Of course, we came across reading after using the product for a few days. No side effects, except a bruised ego lol. Did not know if the statements they placed on there website was for their protection protocol or not. Was hoping you had some insight on that? We appreciate your input, thank you.
David Tomen
May 25, 2025
Terry, Science.bio was driven out of business by the FDA a few years ago and it took them a ton of work to get back online. Statements like “not for human use” or “research purposes only” are to keep the FDA out of their hair so they can remain in business. They are a great company and deserve all the support we can give them. Their products are safe and tested and they even provide the Certificate of Analysis if you want it.
michael
May 19, 2025
Hi, Mr. Tomen,
I was wondering what your recommendations are, for panic disorder / panic attacks. My anxieties tend to be related to specific phobias like, going to dentist, doctor, needles, etc. Any nootropics, that are safe and effective, to help in those kind of situations, and environment? Thank you.
David Tomen
May 21, 2025
Michael, top of the list for panic attacks is Lithium Orotate. The rest of the list goes like this: Myo-Inositol, Phosphatidylcholine (PC) Passionflower, and L-Theanine. I have reviews for each of those on this website. You the Nootropics List tab in the top menu to find them.
michael
May 17, 2025
Hi, I was wondering what, if any, the best nootropic, or nootropics to take for combating, intrusive thoughts? ”Pure O.” Thank you.
David Tomen
May 18, 2025
Michael, start with 500 mg N-Acetyl L-Cysteine (NAC) 3-times per day, 500 mg L-Tryptophan preferably before bed, and Vitamin B8 (Inositol) up to 3 grams per day
Denis
May 15, 2025
Good evening. Can you tell me what you can’t take if you’re only 20? (I remember methylene blue. What else from nootropics?).
David Tomen
May 15, 2025
Denis, any supplement that would interrupt the natural development of your brain. The is a little hard to name. That said, most supplements should not be a problem. Nootropics like Tyrosine, CDP-Choline, ALCAR, Vitamin D, DHA, Phosphatidylserine, magnesium chelate, Tryptophan, etc. At 20, the main challenge is getting the dosage for each supplement correct. You would likely need less Tyrosine for example than someone who is 50 yrs. old.
One pre-made stack that many guys your age use is Mind Lab Pro (https://www.mindlabpro.com/). Because the dosage of each ingredient is not overdosed. All it does is get your brain firing on all cylinders. And it’s all natural. Avoid nootropics like any of the racetams because you simply don’t need them to make your brain work with optimal performance.
Denis
May 15, 2025
thanks very much, sir
Den
May 14, 2025
Good afternoon. Can you recommend sources for studying about the brain and nootropics (books, articles, courses)?
David Tomen
May 14, 2025
Den, the best books I know of are on this page: https://nootropicsexpert.com/best-books-on-nootropic-supplements/
Den
May 14, 2025
thanks a lot
michael
May 5, 2025
Hello, Mr. Tomen. I was wondering, if you have any supplement recommendations to take, that could help for dissociation and/ derealization (DPDR), Thank you.
David Tomen
May 9, 2025
Michael, no guarantee this will work but several people have reported success with DHA 1,000 mg, Phosphatidylserine (PS) 300 mg, Piracetam 1,600 mg twice per day, CDP-Choline 300 mg twice per day, Acetyl L-Carnitine (ALCAR) 500 mg twice per day and a BioActive B-Complex.
You will find each of these up in the Nootropics List menu.