Halo Headset Review

Key Takeaways Halo uses gentle tDCS to support your brain’s natural ability to improve mood, sleep and focus. This low-level electrical stimulation helps to tune your prefrontal cortex which is the area that controls emotional balance, attention and sleep cycles. I tested Halo for 2 months and got deeper, more restorative sleep and a slight […]

Catuaba Bark benefits

Key Takeaways Catuaba Bark (Erythroxylum catuaba) is a traditional Brazilian remedy now recognized as a natural nootropic. It works by boosting dopamine, acetylcholine, and serotonin activity, while reducing inflammation and oxidative stress in your brain. Benefits include better memory, focus, mood, energy, stress resilience, and libido. Clinical studies support its role as a neuroprotectant, adaptogen, […]

Rhodiola Rosea growing wild

Rhodiola Rosea is known for improving alertness, energy, memory and mood, is anti-anxiety and anti-depressant, reduces fatigue, and boosts cognition and concentration In a hurry – click here to learn more about getting an effective dose of Rhodiola Rosea Extract in: Mind Lab Pro® Rhodiola Rosea L. (Golden Root, Roseroot, Arctic Root) is an adaptogenic […]

Bacopa Monnieri helps repair neural networks

Bacopa Monnieri has been shown to boost memory and cognition, improve mood, and reduce stress. In a hurry – click here to learn more about getting an effective dose of Bacopa Monnieri extract in: Click for Mind Lab Pro® Bacopa Monnieri (Brahmi) is a perennial, creeping, aquatic herb. Originally from the wetlands of India, and […]

maca as a nootropic supplement

Maca is known for elevating mood, increasing energy and endurance, boosting learning and memory, and is a potent neuroprotectant Maca (Lepidium meyenii) is a native Peruvian plant growing over 4,000 m (13,000 ft) high in the Andes mountains. Although Peruvian maca root is sometimes referred to as “Peruvian ginseng” due to its energizing properties, it is […]

Noopept

Noopept is an ampakine nootropic similar to the racetam family of compounds. Noopept is known for boosting memory, learning, perception, logical thinking, mood, and improved cognitive function. Learn about Noopept, dosage suggestions, benefits & where to buy Noopept inside.

nootropics-and-neurotransmitters

Discover potential side effects of nootropics with your Nootropics Expert. Ensure you're well-informed before starting your cognitive enhancement journey.

how to cure ptsd naturally

This post on How to Naturally Treat PTSD is my response to the distress messages and comments I’ve received from COVID longhaulers over the last few years. Clearly, this is an ongoing problem that is not being addressed by mainstream medicine nearly enough in my humble opinion. Survivors of COVID-19 (SARS-CoV-2) are reporting problems with […]

Vitamin B9 - Folate dosage

Vitamin B9 is known to improve mood, energy, initiative, alertness, concentration, psychomotor speed, and social activity Vitamin B9 (Folate, folic acid, 5-methylenetetrahydrofolate) is water-soluble, and one of 8 B-Vitamins. Folate functions as a coenzyme in single-carbon transfers in the synthesis of DNA and RNA. And converts homocysteine to methionine which is used in the synthesis […]

mind lab pro review

I’ve been using Mind Lab Pro® every day for the last five years. This is my review of why I use it. And why you may want to consider trying it too. I often get emails from Nootropics Expert® readers asking me what my favorite nootropic stack is. And what I use every day. This post […]

St. John's wort dosage

St. John’s wort has been shown to relieve depression as well as some prescription antidepressants St. John’s wort (hypericum perforatum) is a potent antidepressant. This sprawling, leafy herb grows throughout much of the world’s temperate regions. St. John’s wort has been used to treat a variety of internal and external illnesses dating back to the […]

Best MCT Oil

This is my Performance Lab® MCT Review. Let me explain … Your brain makes up only 2% of your total body weight. But it consumes about 20% of your total body energy. Energy that is derived from glucose. This glucose comes from carbohydrates you get from food. It’s used as energy for your brain and […]