Natural nootropic supplements are one of the easiest and safest ways to boost your academic performance this year.The right nootropic stack will help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash.The nootropics recommended in this post are ideally suited for studying. They’ll… [Read More]
Huperzine-A improves cognition, memory, learning, recall, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Huperzine-A (Hup-A) is a water-soluble alkaloid nootropic derived from Chinese Club Moss (Huperzia serrata). This plant is native to southeast Asia. And has been used in traditional medicine for millennia to treat skin conditions, muscle problems and to boost blood… [Read More]
Kratom is known for relieving anxiety, depression, chronic pain, insomnia, and fatigueKratom (Mitragyna speciosa) is the leaf of a tropical deciduous tree within the coffee family (Rubiaceae) native to Southeast Asia.Kratom has been safely used as a dietary and nootropic supplement, and natural remedy in Southeast Asia for centuries.Typically consumed in small quantities by chewing… [Read More]
The word “nootropic” may be new. Coined by Dr. Corneliu Giurgea back in 1972.[i]But humans have been using nootropic herbs and medicinal plants since before recorded history.Nootropic herbs are some of the most potent natural brain enhancers we have available today. Often shown to be as effective and safer than modern pharmaceuticals with a similar… [Read More]
CBD Oil helps relieve anxiety and depression, reduces oxidative stress and inflammation, alleviates pain and has been shown to provide anti-cancer benefits Cannabidiol (CBD) is one of at least 120 phytocannabinoids found in the Cannabis Sativa L. plant. Constituting around 40% of the plant’s active compounds.[i] Cannabidiol can be extracted from cannabis (marijuana), industrial hemp,… [Read More]
Getting all the nutrients your brain requires everyday doesn’t have to be complicated.If you simply keep in mind a few specific nutrients, eating meals full of nutrient-dense foods can be simple.Every day our body and brain require essential and non-essential nutrients.Essential means it must come from our diet. And non-essential means our body and brain… [Read More]
I get asked frequently where to buy certain nootropic supplements. Especially by people new to nootropics.Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and optimize your brain with certain dietary supplements.And supplement manufacturers are noticing the increased interest in brain and cognitive health. New products… [Read More]
“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl.Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle.Turns out that once you recognize the symptoms and learn a little about… [Read More]
In my many years of biohacking and using nootropics to optimize my brain, I have found basic blood work is fundamental to measuring my success. Lab tests give me a more accurate window into what these supplements are doing to my body and brain. More so than simply relying on how I feel. If you’ve… [Read More]
Lithium helps prevent mood swings, is anti-anxiety and antidepressant, promotes neurogenesis, protects from neurodegenerative disease, and is anti-aging Lithium is a soft, silvery-white alkali metal so reactive (it sparks when it touches water) that it’s not found in nature. Instead, it’s found in mineral compounds and in mineral water. Cosmologists believe that lithium was one of… [Read More]
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