If you are just getting started with nootropic supplements, the choices can seem overwhelming. And even confusing at times.Here at Nootropics Expert I do my best to reduce the overwhelm and confusion.Natural nootropics are typically made from plants or plant extracts, amino acids, and other nutrients sourced from nature.The term “nootropic” was coined in 1972… [Read More]
If you are new to nootropics, and don’t know where to start, this post is for you. I’ll not insult your intelligence and suggest starting with something simple like caffeine and L-Theanine. Instead, let’s put together a stack that’s simple, safe and powerful. And won’t crush your monthly budget. First, let’s lay the ground rules… [Read More]
GABA has a calming effect on brain and body, helps relieve stress and anxiety, and boosts Human Growth Hormone GABA (gamma-aminobutyric acid) is an amino acid and neurotransmitter. GABA is your brain’s primary inhibitory neurotransmitter. Its role is to keep glutamate, the primary excitatory transmitter, from overwhelming you. Too much glutamate can cause a seizure,… [Read More]
Natural nootropic supplements are one of the easiest and safest ways to boost your academic performance this year.The right nootropic stack will help you focus on what you’re studying, pay attention during class or a lecture, and provide all-day energy so you don’t crash.The nootropics recommended in this post are ideally suited for studying. They’ll… [Read More]
Black Seed Oil may be effective for anxiety, depression, epilepsy, learning & memory, sleep, neurodegenerative disease and is anti-tumorBlack Seed Oil (Nigella sativa, Black Cumin) is an annual herb and spice belonging to the Ranunculaceae (Buttercup) family of flowering plants.Black Seed Oil is native to the Middle East, Southern Europe and North Africa. And has… [Read More]
Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than 600 enzymatic reactions in your body.Magnesium assists in converting energy supplied by food to… [Read More]
Lion’s Mane Mushroom is known for stimulating Nerve Growth Factor, improving cognition and memory, and relieving depression.Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.Known for its powerful effects as a “brain tonic”, Lion’s… [Read More]
Glycine is known to enhance sleep quality, memory, reduce symptoms of OCD, and for schizophrenia. Glycine (2-Aminoacetic Acid, Gly, G) is a conditionally essential amino acid and neurotransmitter. The simplest of all amino acids, glycine plays a role in the synthesis of nucleic acids, glutathione, RNA and DNA, and creatine.[i]Glycine is synthesized in your body from… [Read More]
Kratom is known for relieving anxiety, depression, chronic pain, insomnia, and fatigueKratom (Mitragyna speciosa) is the leaf of a tropical deciduous tree within the coffee family (Rubiaceae) native to Southeast Asia.Kratom has been safely used as a dietary and nootropic supplement, and natural remedy in Southeast Asia for centuries.Typically consumed in small quantities by chewing… [Read More]
Acetyl-L-Carnitine may reverse age-related cognitive decline, and improve memory. Acetyl-L-Carnitine (ALCAR, ALC or LAC) is a synthesized version of L-Carnitine. Which is a derivative of the amino acids lysine and methionine. ALCAR is more bioavailable than L-Carnitine. It easily crosses the blood-brain barrier. And delivers L-Carnitine across cell membranes (which it would not be able… [Read More]
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