Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision? You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut. More and more people are becoming aware of the health benefits […]
Imagine waking up every day feeling genuinely energized, focused, and ready to conquer anything. No more snooze button battles. No more afternoon crashes. Sounds like a dream, right? But what if I told you the missing piece to that sustained energy puzzle is a tiny, often overlooked molecule called NADH? In this article, we’ll uncover […]
Key Takeaways Mind Lab Pro® is a scientifically backed universal nootropic with a stimulant-free formula, ideal for long-term brain health and cognitive enhancement. Magic Mind® offers a proprietary formula with caffeine, designed for short-term cognitive boosts, enhanced focus, and stress management. Both supplements contain high-quality ingredients that support memory, mental clarity, and overall brain function […]
Key Takeaways Performance Lab® Energy meets stringent supplement selection criteria. Trusted manufacturing background of Performance Lab®. Natural, potent ingredients utilized in Performance Lab® Energy. Effective real-world energy boosting and good value for money. Positive recommendation from a nootropics expert on Performance Lab® Energy. If you normally feel mentally drained after writing an exam, an intense […]
Key Takeaways Performance Lab NutriGenesis Multi is highly regarded by the author who has tried various brands over the past decade. Despite a healthy lifestyle, the modern diet may lack essential nutrients due to soil depletion and food processing. Many multivitamins in the market contain synthetic vitamins, which may be inferior to whole-food multivitamins. The […]
I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]
Your brain makes up only 2% of your total body weight. But it consumes about 20% of your total body energy. Energy that is derived from glucose. This glucose comes from carbohydrates you get from food. It’s used as energy for your brain and body or stored as glycogen in your liver and muscle tissue. […]