Performance Lab NutriGenesis Multi Review

Key Takeaways Performance Lab NutriGenesis Multi is highly regarded by the author who has tried various brands over the past decade. Despite a healthy lifestyle, the modern diet may lack essential nutrients due to soil depletion and food processing. Many multivitamins in the market contain synthetic vitamins, which may be inferior to whole-food multivitamins. The […]

Best Energy Supplements to Buy

I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]

Performance Lab® MCT Review

Your brain makes up only 2% of your total body weight. But it consumes about 20% of your total body energy. Energy that is derived from glucose. This glucose comes from carbohydrates you get from food. It’s used as energy for your brain and body or stored as glycogen in your liver and muscle tissue. […]