N-Acetyl L-Tyrosine (NALT) enhances working memory, executive function, creative flow states, stress reduction, better mood, anti-anxiety and lessens symptoms of ADHD  N-Acetyl L-Tyrosine (NALT or NAT) is a highly bio-available form of the amino acid L-Tyrosine. Your brain uses the enzyme tyrosine hydroxylase to convert L-Tyrosine into L-DOPA. Decarboxylation of L-DOPA results in synthesis of… [Read More]

Magnesium improves cognition, memory, learning, recall, reduces brain fog, is an antioxidant, helps neuroplasticity, and protects against glutamate-toxicity. Magnesium is the 4th most abundant mineral in your body. And critical for optimal cognitive health. It is a cofactor in more than 300 enzymatic reactions in your body.Magnesium assists in converting energy supplied by food to… [Read More]

L-Theanine is known for boosting alpha and theta brain waves, anti-anxiety, boosting cognition, improving memory, and better quality sleepL-Theanine (r-glutamylethylamide) is a non-dietary amino acid found in green tea (camellia sinensis), and the mushroom Xerocomus badius. Structurally, L-Theanine is similar to the neurotransmitters l-glutamate and l-glutamine.L-Theanine easily crosses the blood-brain barrier. And taken as a… [Read More]

Lion’s Mane Mushroom is known for stimulating Nerve Growth Factor, improving cognition and memory, and relieving depression.Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.Known for its powerful effects as a “brain tonic”, Lion’s… [Read More]

CDP-Choline is known to increase cognition and brain function, improve focus and motivation, and reduce fatigueCDP-Choline (Cytidine Diphosphate Choline or cytidine 5′-diphosphocholine) is also known as Citicoline. This naturally occurring choline source is present in every cell in your body.CDP-Choline is unique as a choline source. Once it’s digested it separates into cytidine and choline…. [Read More]

Bacopa Monnieri has been shown to boost memory and cognition, improve mood, and reduce stress.Bacopa Monnieri (Brahmi) is a perennial, creeping, aquatic herb. Originally from the wetlands of India, and other southeastern Asian countries.Bacopa, also known as water hyssop, is often referred to as “Brahmi”. Named after the supreme god Brahma.The nootropic benefits of Bacopa… [Read More]

Taurine is anti-anxiety, relieves chronic fatigue, promotes mitochondrial health, supports cellular energy, helps you sleep, and is anti-aging Taurine (2-aminoethane-sulfonic acid) is one the most abundant amino acids in your brain, spinal cord, eyes, and nearly every tissue in your body. Every region of your brain including the retina in your eyes contains or takes… [Read More]

Valerian is known for its anti-anxiety and calming effects, and promoting restful sleep. Valerian (Valeriana officinalis) is native to Europe and Northern Asia and has been used for millennia as a sleep aid. Valerian promotes feelings of calm, decreases levels of anxiety and stress, and enhances sleep. Valerian has traditionally been used for the treatment… [Read More]

GABA has a calming effect on brain and body, helps relieve stress and anxiety, and boosts Human Growth Hormone GABA (gamma-aminobutyric acid) is an amino acid and neurotransmitter. GABA is your brain’s primary inhibitory transmitter. Its role is to keep glutamate, the primary excitatory transmitter, from overwhelming you. Too much glutamate can cause a seizure,… [Read More]

Phenylethylamine enhances working memory, executive function, creative flow states, stress reduction, better mood, anti-anxiety and lessens symptoms of ADHD   Phenylethylamine (PEA, 2-phenylethylamine, β-phenylethylamine, phenethylamine) is a trace amino acid. Your brain naturally converts L-Phenylalanine into Phenylethylamine (PEA). PEA is not at the top of most nootropic stack choices because its effects are so short-lived…. [Read More]