Welcome! My name is David Tomen, and I am the author of NootropicsExpert.com, my books Head First 2nd Edition – The Complete Guide to Healing & Optimizing Your Brain with Nootropic Supplements and (FREE!) Secrets of the Optimized Brain, and my Nootropics Expert YouTube channel.
I started Nootropics Expert® in January 2016. You can learn more about my story and why I started Nootropics Expert over on my About Page.
You can quickly see the nootropic supplements that I personally use every day on this page: What I Take
And if you’re in a hurry, go to this page to Buy Nootropics.
I also do Personal Consultations if you could use some help choosing the best nootropic supplements for you. You’ll find my calendar here: Nootropics Expert Consultations
How Nootropics Can Help You
You can end your search now. Because here on Nootropics Expert you’ll find the help you have been searching for. No matter the brain health problem that is making your life miserable.
Here you’ll find information on this List of Nootropics which has dozens and dozens of links to nootropic supplement reviews that I’ve written, and update as soon as new science becomes available. In a language that is easy to understand.
You’ll learn where each supplement comes from, how it works, the benefits you can expect, how much you should use and how often, possible side effects, and how to select from dozens of options – which one to buy.
NOTE: Every single word on Nootropics Expert is written by me. It’s not an AI or a contract copywriter.
You will also discover that everything I write about a supplement is supported by peer-reviewed clinical studies. You will not find links to other websites or blogs.
Instead, you will find dozens of clickable links in each supplement review and article to supporting and relevant clinical studies.
So you have the option of reading the same research I found and used to write my reviews and articles.
My hope is that if you’re overwhelmed by the fragmented information for nootropics spread across several websites, you can end your search on what has become the best nootropics website.
Quickly find out how one nootropic may interact with another. Which ones are safe. And which nootropic supplements have side effects. I will cover all that here.
Use my Nootropics Guide to get more familiar with the top nootropics and different types of cognitive enhancers and what they do. Soon you’ll be able to safely build your own nootropic stack.
I’m happy you’re here. Because you should be able to find everything you need to know about nootropics on Nootropics Expert. No need to go anywhere else.
Armed with this knowledge you can choose the best nootropics for you, and finally start experiencing the benefits you’re working to achieve.
Where to Buy Nootropics
Once you’ve decided which nootropic supplements you’d like to try, how do you know which is the best supplement to buy?
I’ve done the homework for you and put together a list of nootropic brands and supplements. Most of which I personally use and highly recommend.
You’ll find the highest quality, purest nootropic supplements on this page.
The Definitive Guide to Nootropics
A nootropic is a substance that enhances cognition and memory and facilitates learning.
Neuro-hacking and the research behind brain modulation, nootropics, and biohacking in general is a constantly evolving and improving science.
We cover all that in The Definitive Guide to Nootropics.
The Big List of Nootropics
Nootropics cover a broad category of compounds with cognitive boosting properties.
They have minimal side-effects and are appropriate for long-term use.
The Big List is a quick reference guide for nootropics. Learn what it’s for, how it’s used, side effects, interactions and dosing suggestions.
The Best Nootropics
Achieving brain optimization comes with a lot of trial and error. Experimenting to see what works best for you. But spend enough time in the nootropics community, and you begin to see patterns develop.
After you try the latest edition to the racetam-family of nootropics. Most biohackers settle into the nootropic that works best for each category of; cognition & focus, memory, energy & motivation, anxiety & depression, and brain repair & maintenance.
The “Best Nootropics” page is a distillation of what I have found to be the best nootropics for each category of brain optimization. You’ll find a list of the best nootropic compounds for each category. And links through to more detailed articles for each category.
Join The Discussion - 1,837 comments
Lawrence B
November 4, 2023
Hi David, I just got Performance Labs MCT OIL
Today, I have a few Questions.
1. after I open the Bottle do I need to Refrigerate the MCT oil and do you recommend it?
2. If I am using Noopept or a Racetam Should I take the oil first and wait a few minutes before taking a Racetam?
3. Should I take the MCT oil on an empty Stomach? I Look forward to hearing from you soon. Thank you for your time and Attention have a Good Weekend and hope the week ahead is Great.
What Nootropics can you recommend using with Brain Entrainment Programs that are using Bianaural Beats, Isochronic Tones or both?
Thank you for your time and Attention. I hope to hear from you soon. Take care.
David Tomen
November 4, 2023
Lawrence,
1. MCT Oil does not need to be refrigerated.
2. I take them at the same time and it works for me.
3. Take MCT Oil whenever you need it. Don’t wait for an empty stomach or a meal.
I have been using Holosync for many years and the stack that I use helps with that. I think the important thing for this technology to work best is to have a healthy brain.
Nori
November 1, 2023
I made a list based on your articles for chelating heavy metals
heavy metal chelators: selenium, Gotu Kola, L-DOPA, L-carnosine, taurine, Holy Basil, Pycnogenol, Alpha-Lipoic Acid, Rosemary, Quercetin, Astaxanthin….
Mb also iodine
Nori
October 25, 2023
Can any supplements, or lifestyle, help with white matter hyperintensity?
David Tomen
October 26, 2023
See section 6 in this article: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain/
David Goad
October 24, 2023
Good morning David, you mentioned not taking Methylene Blue while also taking CoQ10 – can you provide some additional context around that, please?
David Tomen
October 26, 2023
David, because both are an electron donor. And if you over do it then it becomes a pro-oxidant rather than an antioxidant.
John
October 18, 2023
A Comprehensive Review of Eggs, Choline, and Lutein on Cognition Across the Life-span
https://pubmed.ncbi.nlm.nih.gov/29451849/
David Tomen
October 18, 2023
John, that study is suggesting that if you do not eat adequate eggs in the first 2 1/2 years of your life your screwed when it comes to brain development and cognition.
Nori
October 14, 2023
The menu is now much more convenient for smartphones.
David Tomen
October 14, 2023
Thank you Nori, That was my goal in redesigning the site.
Nori
October 13, 2023
It’s a little inconvenient, I always read your articles from a smartphone, some hyperlinks/headings are now broken/missing, and the interface seems huge.
David Tomen
October 14, 2023
Nori, noted. This is still an ongoing process to work any bugs out. Please be patient because this is a huge website with a ton of content that needs to be edited line by line and page by page.
Nori
October 16, 2023
Also, there used to be a section at the bottom with the latest comments and the latest articles, now they are gone, is there a replacement? How can I stay informed about new articles and updates?
David Tomen
October 18, 2023
Nori, the update site is a work in progress. I’ll mention your comments to my developer and see if they can be added back because I think they are helpful as well. Thanks for your feedback!
MattD
October 12, 2023
David, I don’t see DHEA in your nootropics list drop down at the top. Are you still in the process of moving everything over?
David Tomen
October 12, 2023
Matt, I just added DHEA and thanks. I have a list of articles and reviews not yet on the menu that need to be added. So stay tuned and thanks for your patience. It’s a huge job!