Iron and Brain Health: The Essential Connection

 In a hurry – click here to learn more about Performance Lab® Iron Complex Key Takeaways Iron is Essential for Brain Function: It supports oxygen transport, neurotransmitter production, and energy metabolism. Iron Deficiency Affects Cognition: Lack of iron can lead to poor memory, fatigue, cognitive impairment, anxiety and depression. Balance is Critical: Both iron […]

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Sex Hormones and Your Brain

Estrogen and testosterone play a role in mood, cognitive function, anxiety and stress, pain management, and avoiding dementia, Alzheimer’s, or stroke Men, do you know your total testosterone and free testosterone levels? Women, do you know your current estrogen and testosterone levels? When is the last time you asked your doctor to run your sex […]

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Performance Lab vs Pure Encapsulations

This post is an in-depth comparison between Performance Lab® vs Pure Encapsulations®, two well-known supplement brands. You will learn the difference in supplement offerings, company history and values, and the overall effectiveness of each company’s dietary supplements. In the end, you should have a clear understanding of which brand is best for your health and brain […]

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Pine Bark Extract

Pine Bark Extract has been shown to improve ADHD, decision-making, concentration, focus, memory and mood In a hurry – click here to learn more about getting an effective dose of Maritime Pine Bark Extract in: Mind Lab Pro® Pine Bark Extract  is a standardized extract of French maritime pine bark. This pine tree (Pinus pinaster) […]

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Muse S Headband Review

In a hurry – click here to learn more about: Muse S Headband I have been practicing meditation for an hour a day for the last 16 years. Meditation has changed my life. Nootropics Expert® is a manifestation of this practice. As well as a more loving relationship with my wife and family. And a […]

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Best Sleep Supplements to Buy in 2025

There’s nothing quite like a full deep sleep. And waking refreshed the next day. In fact, we humans covet sleep so much we’ll try just about anything to help us improve sleep in 2025. A recent study showed that 70 million Americans have problems sleeping.[i] Another study at The University of Warwick Medical School in […]

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Where to Buy Nootropics

Wondering where to buy nootropics? Well, you’re in the right place. Because here you will find the nootropic supplements that I personally use and recommend. Each supplement has a link to the company store and product that I use. I also include a link to my full review for each supplement here on Nootropics Expert® […]



Head First 2nd Editon

The Award Winning Guide to Healing & Optimizing Your Brain with Nootropic Supplements.

Head First 2nd Edition

NEW! Eliminate Brain Fog, Low Energy, Moodiness, Difficulty Sleeping, Memory Loss or Anxiety. Available on Amazon, Barnes & Noble, Apple Books, Walmart and more...



The Definitive Guide to Nootropics

Nootropics can help increase your memory, boost learning ability, improve your mood and assist overall brain function. If you’re new to nootropics, or wonder about the difference between a nootropic and a smart drug, then this page is for you. Here you’ll find the definition of a nootropic, how to pronounce the word “nootropic”, the […]

The Most Comprehensive Nootropics List

This is our big list of the most popular Nootropics in use today. Here you’ll learn what each nootropic is, what it does and suggested dosages. What is this List of Nootropics About? Nootropic supplements are cognitive enhancers aiming to improve brain function. Whether you are looking to treat mild cognitive impairment, improve mental focus, or biohack […]


Free Secrets of the Brain 3rd Edition

Get “Secrets of the Optimized Brain,” 92 nootropics to help you plan your Nootropic Stack when you sign up for my newsletter: