nite thru sleep aid reviews

Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]

best natural supplements for energy

In a hurry – click here to learn more about Performance Lab® Energy One of the questions that comes up often in 2025 on Nootropics Expert® is what is the best energy supplement to increase or restore energy and motivation. I think the question comes up because one of the easiest and first things we humans […]

Mind Lab Pro 4.0 Review 2022

I have been using Mind Lab Pro® every day for the last 9 years. This is my new and updated review. You get an insiders view of why I use it. And why you may want to consider trying it too. Key Takeaways Mind Lab Pro 4.0 aims to enhance long-term brain health through various […]

Person choosing between Mind Lab Pro and Neuriva Original bottles

In the quest for improved cognitive function and overall brain health, brain supplements (nootropic supplements) have gained significant attention. For example, users with self-reported memory problems are looking to combat cognitive decline and mild cognitive impairment of brain function with nootropics. But with so many dietary supplement options on the market, how do you know […]

longjack Tongkat Ali

Tongkat Ali is known for boosting stamina, energy, sex hormones, and reducing anxiety and stress In a hurry – click here to learn more about getting an effective dose of Tongkat Ali in: Lost Empire Herbs Tongkat Ali Tongkat Ali (Eurycoma longifolia, Malaysian Ginseng) is a tropical plant native to Southeast Asia. Tongkat Ali has been […]

Does Paraxanthine keep you awake?

Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]

best supplements for runners

This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]

how to reverse parkinsons naturally

Many are now using natural alternative treatments and dietary supplements to alleviate the symptoms of Parkinson’s Disease. And for prevention of the progression of Parkinson’s. In this article, we will explore some of the best supplements for treating Parkinson’s Disease, based on scientific research and anecdotal evidence from those who use them. You are unlikely […]

Performance Lab MCT

Looking for the best MCT oil supplement to buy? Look to our comprehensive guide to learn why this top-rated MCT oil supplement is leagues above the rest.

brain fog test

Best Nootropics for Brain Fog “Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize […]

mind lab pro vs modafinil

In today’s anxiety driven environment, everyone is looking for an edge. And enhancing cognitive energy and performance is top of the search results. With so many nootropic supplements on the market, choosing the right one can be challenging. Today, I’ll compare Modafinil vs Mind Lab Pro®, two well-known nootropics designed to boost your brainpower. Are […]

Thesis starter kit reviews

The Thesis Nootropic Review is especially for you if you are just getting started in the world of nootropics. Because it’s easy to quickly feel overwhelmed and confused by all the options available. The pre-made nootropic stack industry is ever evolving. With new kids on the block trying to stake their claim in this rapidly […]