Vitamin C
Vitamin C is a potent antioxidant, and improves cognition, memory, learning, recall, reduces brain fog, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Performance Lab® NutriGenesis® Vitamin C Vitamin C (ʟ-ascorbic acid or ascorbate) is an essential water-soluble vitamin. Your body cannot produce Vitamin C on its […]
The Top 7 Racetams – Which One is Best?
Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.
15 Best Nootropics for Sleep
Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]
Epicatechin
Epicatechin is known for boosting energy, memory, focus, longevity, and muscle growth and recovery What is Epicatechin? You may not recognize it by name, but if your daily diet includes fruits and vegetables, you’re likely consuming epicatechin – roughly about 15 milligrams a day.[i] As a nootropic, epicatechin has been shown to provide immense potential […]
Best Nootropics you can Buy on Amazon
I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]
Nootropics For Runners
This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]
Paraxanthine
Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]
What is the best vitamin for memory and focus?
You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]
Mind Lab Pro vs Qualia Mind: A Comprehensive Nootropic Comparison
In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]
Performance Lab Review
Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. And for years it was a challenge providing these recommendations. Because no single company produced every supplement I was using. But that all changed about a six years ago. And […]
6 Best Nootropics for Athletic Performance
What are the Best Nootropics for athletic performance? Boost Focus, Energy, and Performance. Discover the secret supplements athletes swear by to get an edge
7 Best Nootropics for Motivation
Discover the secret to becoming unstoppable. Boost your productivity & achieve your goals with the best nootropics for motivation with the Nootropics Expert