In a hurry – click here to learn more about Performance Lab® Prebiotic Remember the last time you were nervous? It felt like you had “butterflies in your stomach”. Or you were afraid? Your stomach was “tied in knots”. Or someone you love cheated on you? Someone “kicked you in the gut”. All these feelings […]

best sleep supplements to buy 2023

In this review I'll show you how the ingredients in Performance Lab Sleep help you get to sleep, stay asleep all-night long, and wake up feeling refreshed the

In a hurry – click here to learn more about Performance Lab® Mind It doesn’t take long reading through the posts and reviews here on Nootropics Expert to learn I have a favorite nootropic stack. I’ve been using Mind Lab Pro ®  for over 5 years as the base for the supplements I use to […]

Vitamin C benefits

Vitamin C is a potent antioxidant, and improves cognition, memory, learning, recall, reduces brain fog, helps neuroplasticity, and protects against glutamate-toxicity. In a hurry – click here to learn more about Performance Lab® NutriGenesis® Vitamin C Vitamin C (ʟ-ascorbic acid or ascorbate) is an essential water-soluble vitamin. Your body cannot produce Vitamin C on its […]

racetam side effects

Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.

nite thru sleep aid reviews

Key Takeaways Ashwagandha: An Ayurvedic herb effective in reducing anxiety by lowering cortisol levels. Bacopa Monnieri: An adaptogen useful for anxiety and improving memory consolidation during REM sleep. Melatonin: A hormone aiding in sleep regulation, effective in improving sleep quality. Magnesium: A vital mineral enhancing sleep quality, mood, and cognitive functions. Valerian: is a GABA […]

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]

best supplements for runners

This article is about nootropics for runners. Because if you’re a regular runner, you’ve no doubt got into a pre-run routine. And part of that routine will be fueling your body before you set off. Every runner knows that maintaining energy and blood sugar levels is key to getting the most from your run. So, […]

Does Paraxanthine keep you awake?

Paraxanthine enhances alertness, improves mood, boosts memory and cognition, and cerebral circulation Paraxanthine (1,7-dimethylxanthine) is a metabolite of caffeine and provides many of the nootropic benefits associated with caffeine. Caffeine is present in more than sixty plants, including coffee which is prepared from roasted beans of the Coffea arabica plant. Caffeine is the most popular […]

What is the best vitamin for memory and focus?

You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]

Final Verdict- Mind Lab Pro vs Qualia Mind

In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]

Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. And for years it was a challenge providing these recommendations. Because no single company produced every supplement I was using. But that all changed about a six years ago. And […]