Lithium Ascorbate recommended dosage

Key Takeaways Lithium Ascorbate is a next-generation nootropic that combines lithium and Vitamin C to improve mood, cognition, reduce stress, and protect brain neurons. More effective and safer than Lithium Orotate or Carbonate, it works at microdoses because of higher bioavailability and dual-action delivery. Studies have shown a significant difference in safety and efficacy between […]

Nootropics-for-kids-adhd

Depending on the severity of your symptoms, learn about the best nootropics for ADHD & how you may be able to use nootropics instead of Adderall or Ritalin.

how long does it take for alpha brain to start working?

In the market for a brain-boosting supplement? Read our comprehensive review of Alpha Brain with your Nootropics Expert before making your purchase decision.

Onnit Total Human review

Key Takeaways Is Onnit Total Human legit? Onnit Total Human combines 10 of Onnit’s most popular supplements into a simple Day and Night Pack system, saving time and effort. What are the benefits of Total Human Onnit? Each formula includes research-supported ingredients targeting focus, memory, sleep, immunity, energy, and bone strength. How long does Onnit Total […]

best prebiotic foods

Ever wonder why you get butterflies in your stomach when you’re nervous? Or cramps in your gut when struggling with some monumental life decision? You experience these sensations because of what’s happening in your gut. And the connection between your brain and your gut. More and more people are becoming aware of the health benefits […]

pure nadh review

Imagine waking up every day feeling genuinely energized, focused, and ready to conquer anything. No more snooze button battles. No more afternoon crashes. Sounds like a dream, right? But what if I told you the missing piece to that sustained energy puzzle is a tiny, often overlooked molecule called NADH? In this article, we’ll uncover […]

Mind Lab Pro vs Magic Mind

Key Takeaways Mind Lab Pro® is a scientifically backed universal nootropic with a stimulant-free formula, ideal for long-term brain health and cognitive enhancement. Magic Mind® offers a proprietary formula with caffeine, designed for short-term cognitive boosts, enhanced focus, and stress management. Both supplements contain high-quality ingredients that support memory, mental clarity, and overall brain function […]

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon to improve cognitive function. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and improve brain function with certain dietary supplements. And supplement manufacturers are noticing the increased interest […]

What is the best vitamin for memory and focus?

You’ve tried the latest, greatest nootropic or brain health supplements for memory and focus but it didn’t work like they said it would. The new herbal nootropic supplement you saw on TV turned out to be a dud too. But was it really a bad product? Because like all the other supplements you’ve tried, nothing […]

Final Verdict- Mind Lab Pro vs Qualia Mind

In the ever-evolving world of cognitive enhancers and nootropics, it can be challenging to determine which supplement is the best fit for your individual needs. With countless options available, how can you be sure you’re making the right choice? That’s where I come in. This comprehensive comparison of two popular nootropic supplements, Mind Lab Pro® […]

Nootropics Expert® readers often ask me which supplements I personally use. And what I recommend as a multivitamin, or for sleep, energy, or nootropic stack. And for years it was a challenge providing these recommendations. Because no single company produced every supplement I was using. But that all changed about a six years ago. And […]

what type of supplement can improve athletic performance and capacity?

What are the Best Nootropics for athletic performance? Boost Focus, Energy, and Performance. Discover the secret supplements athletes swear by to get an edge