racetam side effects

Learn all about racetams, what each racetam does, their benefits, dosages & ultimately, which is the best racetam for you with your Nootropics Expert.

Best Nootropics you can Buy on Amazon

I get asked frequently the best nootropics you can buy on Amazon. Especially by people new to nootropics. Because the term “nootropics” is starting to go mainstream. More and more people are finding you can heal and optimize your brain with certain dietary supplements. And supplement manufacturers are noticing the increased interest in brain and […]

It doesn’t take long reading through the posts and reviews here on Nootropics Expert to learn I have a favorite nootropic stack. I’ve been using Mind Lab Pro ®  for over 5 years as the base for the supplements I use to manage Adult ADD. The company is based in the UK and manufacturers their […]

best over the counter energy pills

I regularly get emails or get asked during Personal Consultations what are the best energy supplements to use. What nootropics help with chronic fatigue, flagging afternoon energy, or a loss of motivation. This question is particularly relevant in 2022. Because let’s be honest – trips to Starbucks every afternoon, or the corner store for an […]

brain fog test

“Brain fog” has become a blanket term we use when we’re not thinking clearly. Or we’re feeling fatigued, cranky, distracted, and our mental processing speed has slowed to a crawl. Brain fog is an unwanted and certainly inconvenient side effect of our always-connected lifestyle. Turns out that once you recognize the symptoms and learn a […]

Best MCT Oil

Your brain makes up only 2% of your total body weight. But it consumes about 20% of your total body energy. Energy that is derived from glucose. This glucose comes from carbohydrates you get from food. It’s used as energy for your brain and body or stored as glycogen in your liver and muscle tissue. […]

Most of us haven’t put much thought into how vision impacts our daily life until something goes wrong. Good eyesight is required for driving, watching TV or movies, reading, work, and participation in sports. Even the simplest things like finding stuff in the fridge to make dinner. Or getting ready in the morning. Just looking […]